Homemade potato chips

Common Food

1.28

% from protein

10.74

% from carbs

10.74

% from fat
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Nutrition Facts

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Serving size
In 38.3 g(38g)
Amount per serving
Calories
165.8
% Daily value*

Total Fat 16.5 g
25.4%

Saturated 1.2 g
6.1%

Trans Fats 0.1 g

Polyunsaturated 4.7 g

Monounsaturated 10.4 g

Sodium, Na 127.8 mg
5.6%

Potassium, K 114.8 mg
2.4%

Total Carbohydrates 4.5 g
1.6%

Fiber 0.5 g
1.7%

Sugars 0.3 g
0.5%

Starch 3.7 g

Protein 0.5 g
1.1%

Water 16.1 g

Vitamin A 2.1 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 2.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 4.5 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 6 UG

Folic acid 0 UG

Folate, food 6 UG

Folate, DFE 6 UG

Vitamin B-12 0 UG

Choline, total 3.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 12.2 UG

Calcium 3.3 mg

Iron 0.2 mg

Magnesium 6 mg

Phosphorus, P 15 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.6 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 693.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

SFA 20:0 0.1 g

MUFA 18:1 10.2 g

PUFA 18:2 3.1 g

PUFA 18:3 1.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.5 mg

Campesterol 39.8 mg

Beta-sitosterol 68.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0.1 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 10.2 g

PUFA 18:2 n-6 c,c 3.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.5 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Homemade potato chips Nutrients FAQs

Nutrients

What is the calorie content of Homemade potato chips?

A typical serving 1 oz (38.28 grams) of Homemade potato chips contains approximately 166 calories.

You can check the exact calorie content by logging Homemade potato chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade potato chips have?

The amount of fat in Homemade potato chips depends on the ingredients and preparation method. On average, one serving 1 oz (38.28 grams) of Homemade potato chips contains approximately 16.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade potato chips have?

The protein content in Homemade potato chips depends on the ingredients exists in it. On average, 1 oz (38.28 grams) of Homemade potato chips contains approximately 0.54 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade potato chips, Download Nutribit app for healthier you!

How much sugar does a Homemade potato chips have?

On average, 1 oz (38.28 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade potato chips.

How Much carbohydrates (carbs) is in Homemade potato chips?

The amount of carbohydrates (carbs) in Homemade potato chips depends on its serving size and preparation. On average, 1 oz (38.28 grams) contains about 4.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade potato chips.

How Much Fiber is in Homemade potato chips?

Homemade potato chips contains approximately 0.47 grams of fiber in 1 oz (38.28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade potato chips for healthier you!

What vitamins and minerals are in a Homemade potato chips?

Vitamins in Homemade potato chips:

  • Vitamin A:Homemade potato chips has 2.1454 IU of Vitamin A.
  • Vitamin B-6:Homemade potato chips has 0.0667 mg of Vitamin B-6.
  • Vitamin C:Homemade potato chips has 2.0596 mg of Vitamin C.

Homemade potato chips contains following minerals:

  • Homemade potato chips has 3.296mg of Calcium.
  • Homemade potato chips has 127.847mg of Sodium, Na.
  • Homemade potato chips has 114.8051mg of Potassium, K.
  • Homemade potato chips has 0.2328mg of Iron.

General

Does Homemade potato chips contain caffeine?

Homemade potato chips does not contain any caffeine.

Does Homemade potato chips contain alcohol?

Homemade potato chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade potato chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade potato chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade potato chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade potato chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade potato chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade potato chips for free?

Yes! Since Homemade potato chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade potato chips with water tracking feature?

Nutribit automatically calculates the water content of Homemade potato chips and adds it to your daily hydration log. Simply log Homemade potato chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade potato chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade potato chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade potato chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade potato chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade potato chips

How to burn 166 calories?

The amount of exercise required to burn off 1 oz Homemade potato chips

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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