Hot chili

Common Food

Total Energy

15.3

kcal

80

% from carbs

15.14

% from protein

4.86

% from fats

In 73 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

856.3mg

37.2%


Potassium, K

136.5mg

2.9%


Total Carbohydrates

3.7g

1.4%


Fiber

0.9g

3.4%


Sugars

2.3g

4.6%


Protein

0.7g

1.3%


Water

67.5g





Ash

1g



Energy

64.2kJ


Calcium, Ca

5.1mg


Iron, Fe

0.4mg


Magnesium, Mg

10.2mg


Phosphorus, P

12.4mg


Zinc, Zn

0.1mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

0.2UG


Vitamin A, IU

526.3IU



Vitamin A, RAE

26.3UG


Carotene, beta

299.3UG


Carotene, alpha

10.2UG


Vitamin E (alpha-tocopherol)

0.5mg




Cryptoxanthin, beta

21.9UG



Lutein + zeaxanthin

324.1UG


Vitamin C, total ascorbic acid

49.6mg




Niacin

0.6mg



Vitamin B-6

0.1mg


Folate, total

7.3UG



Choline, total

5mg


Vitamin K (phylloquinone)

6.4UG



Folate, food

7.3UG


Folate, DFE

7.3UG















Aspartic acid

0.1g


Glutamic acid

0.1g























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot chili

A typical serving 1 pepper of Hot chili (73 grams) contains approximately 15.33 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot chili depends on the ingredients and preparation method. On average, one serving 1 pepper (73 grams) of Hot chili contains approximately 0.073 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot chili depends on the ingredients exists in it. On average, 1 pepper of Hot chili (about 73 grams) contains approximately 0.657 grams of protein.

On average, 1 pepper (about 73 grams) contains about 2.2776 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pepper (about 73 grams) contains about 3.723 grams of carbohydrates.

Hot chili contains approximately 0.949 grams of fiber in 1 pepper (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 15 calories?

The amount of exercise required to burn off 1 pepper Hot chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.