Hot dog

Common Food

14.54

% from protein

3.32

% from carbs

3.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
154.6
% Daily value*

Total Fat 14.1 g
21.7%

Saturated 5.6 g
27.8%

Polyunsaturated 0.4 g

Monounsaturated 6.1 g

Cholesterol 27.8 mg
9.3%

Sodium, Na 409 mg
17.8%

Potassium, K 121 mg
2.6%

Total Carbohydrates 1.3 g
0.5%

Sugars 0.6 g
1.2%

Protein 5.6 g
11.2%

Water 25.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 18.2 IU

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.9 mg

Vitamin B-6 0.1 mg

Folate 4.8 UG

Folic acid 0 UG

Folate, food 4.8 UG

Folate, DFE 4.8 UG

Vitamin B-12 0.7 UG

Choline, total 24.4 mg

Vitamin K (phylloquinone) 0.9 UG

Calcium 5.3 mg

Iron 0.6 mg

Magnesium 4.3 mg

Phosphorus, P 66.7 mg

Zinc 1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 5.2 UG

Ash 1.3 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 646.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 1.6 g

SFA 18:0 1.7 g

MUFA 18:1 5.4 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 2.6 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 0.9 g

Glycine 0.3 g

Proline 0.2 g

Serine 0.2 g

Hot dog Nutrients FAQs

Nutrients

What is the calorie content of Hot dog?

A typical serving 1 frankfurter (48 grams) of Hot dog contains approximately 155 calories.

You can check the exact calorie content by logging Hot dog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot dog have?

The amount of fat in Hot dog depends on the ingredients and preparation method. On average, one serving 1 frankfurter (48 grams) of Hot dog contains approximately 14.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot dog have?

The protein content in Hot dog depends on the ingredients exists in it. On average, 1 frankfurter (48 grams) of Hot dog contains approximately 5.61 grams of protein.

Know your exact protein requirement and how much protein you get from Hot dog, Download Nutribit app for healthier you!

How much sugar does a Hot dog have?

On average, 1 frankfurter (48 grams) contains about 0.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot dog.

How Much carbohydrates (carbs) is in Hot dog?

The amount of carbohydrates (carbs) in Hot dog depends on its serving size and preparation. On average, 1 frankfurter (48 grams) contains about 1.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot dog.

How Much Fiber is in Hot dog?

Hot dog contains approximately 0 grams of fiber in 1 frankfurter (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot dog for healthier you!

What vitamins and minerals are in a Hot dog?

Vitamins in Hot dog:

  • Vitamin B-12:Hot dog has 0.6912 UG of Vitamin B-12.
  • Vitamin B-6:Hot dog has 0.0926 mg of Vitamin B-6.
  • Vitamin D:Hot dog has 18.24 IU of Vitamin D.

Hot dog contains following minerals:

  • Hot dog has 5.28mg of Calcium.
  • Hot dog has 408.96mg of Sodium, Na.
  • Hot dog has 120.96mg of Potassium, K.
  • Hot dog has 0.5856mg of Iron.

General

Does Hot dog contain caffeine?

Hot dog does not contain any caffeine.

Does Hot dog contain alcohol?

Hot dog does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot dog?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot dog and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot dog quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot dog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot dog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot dog for free?

Yes! Since Hot dog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot dog with water tracking feature?

Nutribit automatically calculates the water content of Hot dog and adds it to your daily hydration log. Simply log Hot dog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot dog as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot dog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot dog nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot dog data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot dog

Vitamin B-12 in Hot dog supports red blood cell production

Vitamin B12 in Hot dog plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hot dog boosts energy levels

Vitamin B12 in Hot dog aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hot dog promotes brain health

Vitamin B12 in Hot dog supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hot dog aids in DNA synthesis

Vitamin B12 in Hot dog is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hot dog improves mood and mental health

Vitamin B12 in Hot dog helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hot dog supports bone health

Vitamin B12 in Hot dog is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Hot dog maintains healthy skin, hair, and nails

Vitamin B12 in Hot dog contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hot dog prevents birth defects

Vitamin B12 in Hot dog during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hot dog reduces risk of macular degeneration

Vitamin B12 in Hot dog lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hot dog supports cardiovascular health

Vitamin B12 in Hot dog helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Hot dog supports fluid balance.

Maintains Fluid Balance in Hot dog helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot dog supports nerve function.

Supports Nerve Function in Hot dog helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot dog helps regulate blood pressure.

Regulates Blood Pressure in Hot dog helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot dog supports muscle function.

Aids Muscle Function in Hot dog helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot dog aids nutrient absorption.

Improves Nutrient Absorption in Hot dog assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot dog helps balance pH levels.

Balances pH Levels in Hot dog helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot dog supports bone health.

Supports Bone Health in Hot dog helps retain calcium and prevent the loss of bone density over time.

How to burn 155 calories?

The amount of exercise required to burn off 1 frankfurter Hot dog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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