Ice cream cone
Common Food
6.92
% from protein51.1
% from carbs51.1
% from fatNutrition Facts
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Ice cream cone Nutrients FAQs
Nutrients
- Vitamin A:Ice cream cone has 475.73 IU of Vitamin A.
- Vitamin B-12:Ice cream cone has 0.4407 UG of Vitamin B-12.
- Vitamin B-6:Ice cream cone has 0.0594 mg of Vitamin B-6.
- Vitamin C:Ice cream cone has 0.678 mg of Vitamin C.
- Vitamin D:Ice cream cone has 9.04 IU of Vitamin D.
- Ice cream cone has 149.04mg of Calcium.
- Ice cream cone has 120.2mg of Sodium, Na.
- Ice cream cone has 239.37mg of Potassium, K.
- Ice cream cone has 0.5447mg of Iron.
What is the calorie content of Ice cream cone?
A typical serving 1 single cone (123 grams) of Ice cream cone contains approximately 274 calories.
You can check the exact calorie content by logging Ice cream cone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ice cream cone have?
The amount of fat in Ice cream cone depends on the ingredients and preparation method. On average, one serving 1 single cone (123 grams) of Ice cream cone contains approximately 12.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ice cream cone have?
The protein content in Ice cream cone depends on the ingredients exists in it. On average, 1 single cone (123 grams) of Ice cream cone contains approximately 4.75 grams of protein.
Know your exact protein requirement and how much protein you get from Ice cream cone, Download Nutribit app for healthier you!
How much sugar does a Ice cream cone have?
On average, 1 single cone (123 grams) contains about 26.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice cream cone.
How Much carbohydrates (carbs) is in Ice cream cone?
The amount of carbohydrates (carbs) in Ice cream cone depends on its serving size and preparation. On average, 1 single cone (123 grams) contains about 35.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ice cream cone.
How Much Fiber is in Ice cream cone?
Ice cream cone contains approximately 0.96 grams of fiber in 1 single cone (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ice cream cone for healthier you!
What vitamins and minerals are in a Ice cream cone?
Vitamins in Ice cream cone:
Ice cream cone contains following minerals:
General
Does Ice cream cone contain caffeine?
Ice cream cone does not contain any caffeine.
Does Ice cream cone contain alcohol?
Ice cream cone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ice cream cone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice cream cone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ice cream cone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ice cream cone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice cream cone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ice cream cone for free?
Yes! Since Ice cream cone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ice cream cone with water tracking feature?
Nutribit automatically calculates the water content of Ice cream cone and adds it to your daily hydration log. Simply log Ice cream cone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ice cream cone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ice cream cone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ice cream cone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ice cream cone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ice cream cone
Vitamin B-12 in Ice cream cone supports red blood cell production
Vitamin B12 in Ice cream cone plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ice cream cone boosts energy levels
Vitamin B12 in Ice cream cone aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ice cream cone promotes brain health
Vitamin B12 in Ice cream cone supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ice cream cone aids in DNA synthesis
Vitamin B12 in Ice cream cone is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ice cream cone improves mood and mental health
Vitamin B12 in Ice cream cone helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ice cream cone supports bone health
Vitamin B12 in Ice cream cone is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Ice cream cone maintains healthy skin, hair, and nails
Vitamin B12 in Ice cream cone contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ice cream cone prevents birth defects
Vitamin B12 in Ice cream cone during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ice cream cone reduces risk of macular degeneration
Vitamin B12 in Ice cream cone lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ice cream cone supports cardiovascular health
Vitamin B12 in Ice cream cone helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 274 calories?
The amount of exercise required to burn off 1 single cone Ice cream cone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.