Light beer

Common Food

12.76

% from protein

87.24

% from carbs

87.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 354 g(354g)
Amount per serving
Calories
102.7
% Daily value*

Sodium, Na 14.2 mg
0.6%

Potassium, K 74.3 mg
1.6%

Total Carbohydrates 5.8 g
2.1%

Sugars 0.3 g
0.6%

Alcohol 11 g

Protein 0.8 g
1.7%

Water 335.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 21.2 UG

Folic acid 0 UG

Folate, food 21.2 UG

Folate, DFE 21.2 UG

Vitamin B-12 0.1 UG

Choline, total 31.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 14.2 mg

Iron 0.1 mg

Magnesium 17.7 mg

Phosphorus, P 42.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 160.4 UG

Manganese, Mn 0 mg

Selenium 1.4 UG

Ash 0.3 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 435.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Light beer Nutrients FAQs

Nutrients

What is the calorie content of Light beer?

A typical serving 1 can or bottle (12 fl oz) (354 grams) of Light beer contains approximately 103 calories.

You can check the exact calorie content by logging Light beer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light beer have?

The amount of fat in Light beer depends on the ingredients and preparation method. On average, one serving 1 can or bottle (12 fl oz) (354 grams) of Light beer contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light beer have?

The protein content in Light beer depends on the ingredients exists in it. On average, 1 can or bottle (12 fl oz) (354 grams) of Light beer contains approximately 0.85 grams of protein.

Know your exact protein requirement and how much protein you get from Light beer, Download Nutribit app for healthier you!

How much sugar does a Light beer have?

On average, 1 can or bottle (12 fl oz) (354 grams) contains about 0.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light beer.

How Much carbohydrates (carbs) is in Light beer?

The amount of carbohydrates (carbs) in Light beer depends on its serving size and preparation. On average, 1 can or bottle (12 fl oz) (354 grams) contains about 5.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light beer.

How Much Fiber is in Light beer?

Light beer contains approximately 0 grams of fiber in 1 can or bottle (12 fl oz) (354 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light beer for healthier you!

What vitamins and minerals are in a Light beer?

Vitamins in Light beer:

  • Vitamin B-12:Light beer has 0.0708 UG of Vitamin B-12.
  • Vitamin B-6:Light beer has 0.1204 mg of Vitamin B-6.

Light beer contains following minerals:

  • Light beer has 14.16mg of Calcium.
  • Light beer has 14.16mg of Sodium, Na.
  • Light beer has 74.34mg of Potassium, K.
  • Light beer has 0.1062mg of Iron.

General

Does Light beer contain caffeine?

Light beer does not contain any caffeine.

Does Light beer contain alcohol?

Light beer contains approximately 11g of alcohol in 1 can or bottle (12 fl oz) (354 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light beer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light beer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light beer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light beer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light beer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light beer for free?

Yes! Since Light beer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light beer with water tracking feature?

Nutribit automatically calculates the water content of Light beer and adds it to your daily hydration log. Simply log Light beer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light beer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light beer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light beer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light beer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light beer

How to burn 103 calories?

The amount of exercise required to burn off 1 can or bottle (12 fl oz) Light beer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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