Light brown sugar
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Light brown sugar Nutrients FAQs
Nutrients
- Vitamin B-6:Light brown sugar has 0.0012 mg of Vitamin B-6.
- Light brown sugar has 2.49mg of Calcium.
- Light brown sugar has 0.84mg of Sodium, Na.
- Light brown sugar has 3.99mg of Potassium, K.
- Light brown sugar has 0.0213mg of Iron.
What is the calorie content of Light brown sugar?
A typical serving 1 tsp unpacked (3 grams) of Light brown sugar contains approximately 11 calories.
You can check the exact calorie content by logging Light brown sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light brown sugar have?
The amount of fat in Light brown sugar depends on the ingredients and preparation method. On average, one serving 1 tsp unpacked (3 grams) of Light brown sugar contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light brown sugar have?
The protein content in Light brown sugar depends on the ingredients exists in it. On average, 1 tsp unpacked (3 grams) of Light brown sugar contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Light brown sugar, Download Nutribit app for healthier you!
How much sugar does a Light brown sugar have?
On average, 1 tsp unpacked (3 grams) contains about 2.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light brown sugar.
How Much carbohydrates (carbs) is in Light brown sugar?
The amount of carbohydrates (carbs) in Light brown sugar depends on its serving size and preparation. On average, 1 tsp unpacked (3 grams) contains about 2.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light brown sugar.
How Much Fiber is in Light brown sugar?
Light brown sugar contains approximately 0 grams of fiber in 1 tsp unpacked (3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light brown sugar for healthier you!
What vitamins and minerals are in a Light brown sugar?
Vitamins in Light brown sugar:
Light brown sugar contains following minerals:
General
Does Light brown sugar contain caffeine?
Light brown sugar does not contain any caffeine.
Does Light brown sugar contain alcohol?
Light brown sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light brown sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light brown sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light brown sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light brown sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light brown sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light brown sugar for free?
Yes! Since Light brown sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light brown sugar with water tracking feature?
Nutribit automatically calculates the water content of Light brown sugar and adds it to your daily hydration log. Simply log Light brown sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light brown sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light brown sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light brown sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light brown sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light brown sugar
How to burn 11 calories?
The amount of exercise required to burn off 1 tsp unpacked Light brown sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.