Mug root beer

Common Food

Total Energy

151.7

kcal

100

% from carbs

0

% from protein

0

% from fats

In 370 g

% daily value

Sodium, Na

48.1mg

2.1%

Potassium, K

3.7mg

0.1%

Total Carbohydrates

39.2g

14.3%

Sugars

39.2g

78.4%

Water

330.4g

Ash

0.4g

Energy

636.4kJ

Calcium, Ca

18.5mg

Iron, Fe

0.2mg

Magnesium, Mg

3.7mg

Zinc, Zn

0.3mg

Fluoride, F

262.7UG

Selenium, Se

0.4UG

Choline, total

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mug root beer

A typical serving 1 can or bottle (12 fl oz) of Mug root beer (370 grams) contains approximately 151.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mug root beer depends on the ingredients and preparation method. On average, one serving 1 can or bottle (12 fl oz) (370 grams) of Mug root beer contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mug root beer depends on the ingredients exists in it. On average, 1 can or bottle (12 fl oz) of Mug root beer (about 370 grams) contains approximately 0 grams of protein.

On average, 1 can or bottle (12 fl oz) (about 370 grams) contains about 39.22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can or bottle (12 fl oz) (about 370 grams) contains about 39.22 grams of carbohydrates.

Mug root beer contains approximately 0 grams of fiber in 1 can or bottle (12 fl oz) (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 152 calories?

The amount of exercise required to burn off 1 can or bottle (12 fl oz) Mug root beer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.