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Orange juice

Common Food

112

kcal Energy

90%

% from carbs

6.1%

% from protein

3.9%

% from fats

In 248 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g
Calories
112

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0.06 g
0.3%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0.09 g
Cholesterol 0 mg
Sodium, Na 2.48 mg
0.1%
Potassium, K 496 mg
10.6%
Total Carbohydrates 25.79 g
9.4%
Fiber 0.5 g
1.8%
Sugars 20.83 g
41.7%
Alcohol 0 g
Protein 1.74 g
3.5%
Water 218.98 g
Caffeine 0 mg
Iron 0.5 mg
2.8%
Vitamin A, IU 496 IU
Retinol 0 UG
Vitamin A, RAE 24.8 UG
Carotene, beta 81.84 UG
Carotene, alpha 14.88 UG
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 419.12 UG
Lycopene 0 UG
Lutein + zeaxanthin 285.2 UG
Vitamin C, total ascorbic acid 124 mg
Thiamin 0.22 mg
Riboflavin 0.07 mg
Niacin 0.99 mg
Pantothenic acid 0.47 mg
Vitamin B-6 0.1 mg
Folate, total 74.4 UG
Folic acid 0 UG
Folate, food 74.4 UG
Folate, DFE 74.4 UG
Vitamin B-12 0 UG
Choline, total 15.38 mg
Vitamin K (phylloquinone) 0.25 UG
Calcium, Ca 27.28 mg
Iron, Fe 0.5 mg
Magnesium, Mg 27.28 mg
Phosphorus, P 42.16 mg
Zinc, Zn 0.12 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.03 mg
Selenium, Se 0.25 UG
Ash 0.99 g
Theobromine 0 mg
Energy 466.24 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.05 g
SFA 18:0 0 g
MUFA 18:1 0.08 g
PUFA 18:2 0.07 g
PUFA 18:3 0.03 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.01 g
Threonine 0.02 g
Isoleucine 0.02 g
Leucine 0.03 g
Lysine 0.02 g
Methionine 0.01 g
Cystine 0.01 g
Phenylalanine 0.02 g
Tyrosine 0.01 g
Valine 0.03 g
Arginine 0.12 g
Histidine 0.01 g
Alanine 0.04 g
Aspartic acid 0.19 g
Glutamic acid 0.08 g
Glycine 0.02 g
Proline 0.11 g
Serine 0.03 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Orange juice

Nutrients

What is the calorie content of Orange juice?

A typical serving 1 cup of Orange juice (248 grams) contains approximately 111.6 calories. You can check the exact calorie content by logging Orange juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orange juice have?

The amount of fat in Orange juice depends on the ingredients and preparation method. On average, one serving 1 cup (248 grams) of Orange juice contains approximately 0.496 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Orange juice have?

The protein content in Orange juice depends on the ingredients exists in it. On average, 1 cup of Orange juice (about 248 grams) contains approximately 1.736 grams of protein.

Is Orange juice a good source of protein?

The protein content in Orange juice depends on the ingredients exists in it. On average, 1 cup of Orange juice (about 248 grams) contains approximately 1.736 grams of protein.

How much sugar does a Orange juice have?

On average, 1 cup (about 248 grams) contains about 20.832 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Orange juice contain added sugar?

On average, 1 cup (about 248 grams) contains about 20.832 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Orange juice?

On average, 1 cup (about 248 grams) contains about 25.792 grams of carbohydrates.

How Much Fiber is in Orange juice?

Orange juice contains approximately 0.496 grams of fiber in 1 cup (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Orange juice?

Orange juice contains approximately 0.496 grams of fiber in 1 cup (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Orange juice suitable for vegans?

Orange juice contains approximately 0.496 grams of fiber in 1 cup (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orange juice contain caffeine?

Orange juice contains approximately 0.496 grams of fiber in 1 cup (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orange juice contain alcohol?

Orange juice contains approximately 0.496 grams of fiber in 1 cup (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Orange juice healthier?

Orange juice contains approximately 0.496 grams of fiber in 1 cup (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Orange juice in Nutribit?

Orange juice contains approximately 0.496 grams of fiber in 1 cup (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Orange juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orange juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orange juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orange juice for free?

Yes! Since Orange juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orange juice with water tracking feature?

Nutribit automatically calculates the water content of Orange juice and adds it to your daily hydration log. Simply log Orange juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orange juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orange juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orange juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orange juice data can be accessed offline in the Nutribit app anytime anywhere!