Organic peanut butter
Common Food
15.47
% from protein13.52
% from carbs13.52
% from fatNutrition Facts
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Organic peanut butter Nutrients FAQs
Nutrients
- Vitamin B-6:Organic peanut butter has 0.1589 mg of Vitamin B-6.
- Organic peanut butter has 19.8497mg of Calcium.
- Organic peanut butter has 118.6589mg of Sodium, Na.
- Organic peanut butter has 216.2125mg of Potassium, K.
- Organic peanut butter has 0.5398mg of Iron.
What is the calorie content of Organic peanut butter?
A typical serving 2 tbsp (34.4 grams) of Organic peanut butter contains approximately 200 calories.
You can check the exact calorie content by logging Organic peanut butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic peanut butter have?
The amount of fat in Organic peanut butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (34.4 grams) of Organic peanut butter contains approximately 16.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic peanut butter have?
The protein content in Organic peanut butter depends on the ingredients exists in it. On average, 2 tbsp (34.4 grams) of Organic peanut butter contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic peanut butter, Download Nutribit app for healthier you!
How much sugar does a Organic peanut butter have?
On average, 2 tbsp (34.4 grams) contains about 1.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic peanut butter.
How Much carbohydrates (carbs) is in Organic peanut butter?
The amount of carbohydrates (carbs) in Organic peanut butter depends on its serving size and preparation. On average, 2 tbsp (34.4 grams) contains about 7.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic peanut butter.
How Much Fiber is in Organic peanut butter?
Organic peanut butter contains approximately 2.86 grams of fiber in 2 tbsp (34.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic peanut butter for healthier you!
What vitamins and minerals are in a Organic peanut butter?
Vitamins in Organic peanut butter:
Organic peanut butter contains following minerals:
General
Does Organic peanut butter contain caffeine?
Organic peanut butter does not contain any caffeine.
Does Organic peanut butter contain alcohol?
Organic peanut butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic peanut butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic peanut butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic peanut butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic peanut butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic peanut butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic peanut butter for free?
Yes! Since Organic peanut butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic peanut butter with water tracking feature?
Nutribit automatically calculates the water content of Organic peanut butter and adds it to your daily hydration log. Simply log Organic peanut butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic peanut butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic peanut butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic peanut butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic peanut butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic peanut butter
Protein in Organic peanut butter supports building and repairing tissues.
Builds and repairs tissues in Organic peanut butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic peanut butter supports immune function.
Supports immune function in Organic peanut butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic peanut butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic peanut butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic peanut butter provides energy.
Provides energy in Organic peanut butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic peanut butter supports muscle growth and strength.
Supports muscle growth and strength in Organic peanut butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic peanut butter helps in weight management.
Helps in weight management in Organic peanut butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic peanut butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic peanut butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic peanut butter supports bone health.
Supports bone health in Organic peanut butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic peanut butter improves skin, hair, and nails.
Improves skin, hair, and nails in Organic peanut butter is essential for the health and growth of hair, skin, and nails.
Protein in Organic peanut butter regulates blood sugar levels.
Regulates blood sugar levels in Organic peanut butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Organic peanut butter supports bone health.
Supports Bone Health in Organic peanut butter helps in the formation of bone structure and improves bone density and strength.
Magnesium in Organic peanut butter promotes heart health.
Promotes Heart Health in Organic peanut butter helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Organic peanut butter aids muscle function.
Aids Muscle Function in Organic peanut butter helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Organic peanut butter enhances nerve function.
Enhances Nerve Function in Organic peanut butter supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Organic peanut butter improves sleep quality.
Improves Sleep Quality in Organic peanut butter regulates sleep patterns by supporting melatonin production.
Magnesium in Organic peanut butter supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Organic peanut butter helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Organic peanut butter reduces migraine frequency.
Reduces Migraine Frequency in Organic peanut butter may help reduce the frequency and severity of migraines.
Magnesium in Organic peanut butter promotes digestive health.
Promotes Digestive Health in Organic peanut butter supports bowel function and helps prevent constipation.
Magnesium in Organic peanut butter helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Organic peanut butter calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Organic peanut butter boosts protein synthesis.
Boosts Protein Synthesis in Organic peanut butter plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 200 calories?
The amount of exercise required to burn off 2 tbsp Organic peanut butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.