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Peanuts honey roasted

Common Food

164

kcal Energy

15.6%

% from carbs

16.2%

% from protein

68.2%

% from fats

In 28.4 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g
Calories
164

% Daily Value

Total Fat 13.33 g
20.5%
Saturated 2.2 g
11%
Polyunsaturated 3.89 g
Monounsaturated 6.6 g
Cholesterol 0 mg
Sodium, Na 81.29 mg
3.5%
Potassium, K 184.43 mg
3.9%
Total Carbohydrates 6.88 g
2.5%
Fiber 2.39 g
8.5%
Sugars 4.06 g
8.1%
Starch 0.78 g
Alcohol 0 g
Protein 7.12 g
14.2%
Water 0.37 g
Caffeine 0 mg
Iron 0.39 mg
2.2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.76 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.02 mg
Riboflavin 0.02 mg
Niacin 3.51 mg
Pantothenic acid 0.31 mg
Vitamin B-6 0.12 mg
Folate, total 30.47 UG
Folic acid 0 UG
Folate, food 30.47 UG
Folate, DFE 30.47 UG
Vitamin B-12 0 UG
Choline, total 14.04 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 15.52 mg
Iron, Fe 0.39 mg
Magnesium, Mg 44.69 mg
Phosphorus, P 100.82 mg
Zinc, Zn 0.83 mg
Copper, Cu 0.14 mg
Fluoride, F 0 UG
Manganese, Mn 0.47 mg
Selenium, Se 0.86 UG
Ash 0.7 g
Sucrose 4.02 g
Glucose 0.02 g
Fructose 0.02 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 685.02 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.01 g
SFA 14:0 0.01 g
SFA 16:0 1.28 g
SFA 18:0 0.36 g
SFA 20:0 0.17 g
MUFA 18:1 6.41 g
PUFA 18:2 3.84 g
PUFA 18:3 0.01 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.34 g
MUFA 14:1 0.01 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.16 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.01 g
SFA 17:0 0.01 g
PUFA 20:2 n-6 c,c 0.01 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
MUFA 15:1 0.01 g
Tryptophan 0.06 g
Threonine 0.15 g
Isoleucine 0.25 g
Leucine 0.46 g
Lysine 0.24 g
Methionine 0.07 g
Cystine 0.1 g
Phenylalanine 0.36 g
Tyrosine 0.26 g
Valine 0.29 g
Arginine 0.82 g
Histidine 0.17 g
Alanine 0.28 g
Aspartic acid 0.83 g
Glutamic acid 1.38 g
Glycine 0.41 g
Proline 0.3 g
Serine 0.33 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Peanuts honey roasted

Nutrients

What is the calorie content of Peanuts honey roasted?

A typical serving 39 pieces of Peanuts honey roasted (28.4 grams) contains approximately 163.7448 calories. You can check the exact calorie content by logging Peanuts honey roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts honey roasted have?

The amount of fat in Peanuts honey roasted depends on the ingredients and preparation method. On average, one serving 39 pieces (28.4 grams) of Peanuts honey roasted contains approximately 13.3322 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts honey roasted have?

The protein content in Peanuts honey roasted depends on the ingredients exists in it. On average, 39 pieces of Peanuts honey roasted (about 28.4 grams) contains approximately 7.1181 grams of protein.

Is Peanuts honey roasted a good source of protein?

The protein content in Peanuts honey roasted depends on the ingredients exists in it. On average, 39 pieces of Peanuts honey roasted (about 28.4 grams) contains approximately 7.1181 grams of protein.

How much sugar does a Peanuts honey roasted have?

On average, 39 pieces (about 28.4 grams) contains about 4.0608 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Peanuts honey roasted contain added sugar?

On average, 39 pieces (about 28.4 grams) contains about 4.0608 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peanuts honey roasted?

On average, 39 pieces (about 28.4 grams) contains about 6.8799 grams of carbohydrates.

How Much Fiber is in Peanuts honey roasted?

Peanuts honey roasted contains approximately 2.3871 grams of fiber in 39 pieces (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Peanuts honey roasted?

Peanuts honey roasted contains approximately 2.3871 grams of fiber in 39 pieces (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Peanuts honey roasted suitable for vegans?

Peanuts honey roasted contains approximately 2.3871 grams of fiber in 39 pieces (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanuts honey roasted contain caffeine?

Peanuts honey roasted contains approximately 2.3871 grams of fiber in 39 pieces (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanuts honey roasted contain alcohol?

Peanuts honey roasted contains approximately 2.3871 grams of fiber in 39 pieces (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Peanuts honey roasted healthier?

Peanuts honey roasted contains approximately 2.3871 grams of fiber in 39 pieces (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Peanuts honey roasted in Nutribit?

Peanuts honey roasted contains approximately 2.3871 grams of fiber in 39 pieces (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peanuts honey roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts honey roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts honey roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts honey roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts honey roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts honey roasted for free?

Yes! Since Peanuts honey roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts honey roasted with water tracking feature?

Nutribit automatically calculates the water content of Peanuts honey roasted and adds it to your daily hydration log. Simply log Peanuts honey roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts honey roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts honey roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts honey roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts honey roasted data can be accessed offline in the Nutribit app anytime anywhere!