Pretzel crisps
Common Food
10.36
% from protein82.85
% from carbs82.85
% from fatNutrition Facts
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Pretzel crisps Nutrients FAQs
Nutrients
- Vitamin B-6:Pretzel crisps has 0.021 mg of Vitamin B-6.
- Vitamin C:Pretzel crisps has 0.5954 mg of Vitamin C.
- Pretzel crisps has 7.6545mg of Calcium.
- Pretzel crisps has 351.54mg of Sodium, Na.
- Pretzel crisps has 63.2205mg of Potassium, K.
- Pretzel crisps has 1.2984mg of Iron.
What is the calorie content of Pretzel crisps?
A typical serving 1 oz (28.35 grams) of Pretzel crisps contains approximately 109 calories.
You can check the exact calorie content by logging Pretzel crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel crisps have?
The amount of fat in Pretzel crisps depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Pretzel crisps contains approximately 0.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel crisps have?
The protein content in Pretzel crisps depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Pretzel crisps contains approximately 2.85 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel crisps, Download Nutribit app for healthier you!
How much sugar does a Pretzel crisps have?
On average, 1 oz (28.35 grams) contains about 0.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel crisps.
How Much carbohydrates (carbs) is in Pretzel crisps?
The amount of carbohydrates (carbs) in Pretzel crisps depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 22.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel crisps.
How Much Fiber is in Pretzel crisps?
Pretzel crisps contains approximately 0.96 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel crisps for healthier you!
What vitamins and minerals are in a Pretzel crisps?
Vitamins in Pretzel crisps:
Pretzel crisps contains following minerals:
General
Does Pretzel crisps contain caffeine?
Pretzel crisps does not contain any caffeine.
Does Pretzel crisps contain alcohol?
Pretzel crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel crisps for free?
Yes! Since Pretzel crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel crisps with water tracking feature?
Nutribit automatically calculates the water content of Pretzel crisps and adds it to your daily hydration log. Simply log Pretzel crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel crisps
Sodium, Na in Pretzel crisps supports fluid balance.
Maintains Fluid Balance in Pretzel crisps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel crisps supports nerve function.
Supports Nerve Function in Pretzel crisps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel crisps helps regulate blood pressure.
Regulates Blood Pressure in Pretzel crisps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel crisps supports muscle function.
Aids Muscle Function in Pretzel crisps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel crisps aids nutrient absorption.
Improves Nutrient Absorption in Pretzel crisps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel crisps helps balance pH levels.
Balances pH Levels in Pretzel crisps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel crisps supports bone health.
Supports Bone Health in Pretzel crisps helps retain calcium and prevent the loss of bone density over time.
How to burn 109 calories?
The amount of exercise required to burn off 1 oz Pretzel crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.