Pulled chicken

Common Food

33.1

% from protein

46.77

% from carbs

46.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200.3 g(200g)
Amount per serving
Calories
348.5
% Daily value*

Total Fat 7.8 g
12%

Saturated 1.7 g
8.5%

Trans Fats 0 g

Polyunsaturated 2.9 g

Monounsaturated 2.6 g

Cholesterol 101.8 mg
33.9%

Sodium, Na 1175.9 mg
51.1%

Potassium, K 639.5 mg
13.6%

Total Carbohydrates 40.9 g
14.9%

Fiber 0.6 g
2.2%

Sugars 34.8 g
69.6%

Starch 0.2 g

Protein 29 g
58%

Water 119.1 g

Vitamin A 198.5 IU

Retinol 9.7 UG

Vitamin A, RAE 18 UG

Carotene, beta 99.3 UG

Carotene, alpha 0.1 UG

Vitamin E 1.3 mg

Vitamin D 1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.7 UG

Lycopene 3176.7 UG

Lutein + zeaxanthin 64.1 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3 mg

Tocopherol, delta 0.8 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.2 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 11.1 mg

Pantothenic acid 1.6 mg

Vitamin B-6 1 mg

Folate 1.9 UG

Folic acid 0 UG

Folate, food 1.9 UG

Folate, DFE 1.9 UG

Vitamin B-12 0.2 UG

Choline, total 109.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 12.3 UG

Calcium 45.1 mg

Iron 1.3 mg

Magnesium 41.4 mg

Phosphorus, P 259.7 mg

Zinc 0.9 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 42.1 UG

Ash 4.5 g

Sucrose 10.7 g

Glucose 12.4 g

Fructose 11.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1460.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.2 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 2.3 g

PUFA 18:2 2.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 13.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.3 g

PUFA 18:2 n-6 c,c 2.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3.7 mg

Tryptophan 0.4 g

Threonine 1.3 g

Isoleucine 1.4 g

Leucine 2.3 g

Lysine 2.7 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 1 g

Valine 1.5 g

Arginine 1.9 g

Histidine 1.1 g

Alanine 1.7 g

Aspartic acid 2.7 g

Glutamic acid 4.2 g

Glycine 1.3 g

Proline 0.9 g

Serine 1.1 g

Pulled chicken Nutrients FAQs

Nutrients

What is the calorie content of Pulled chicken?

A typical serving 1 serving (200.26 grams) of Pulled chicken contains approximately 348 calories.

You can check the exact calorie content by logging Pulled chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pulled chicken have?

The amount of fat in Pulled chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200.26 grams) of Pulled chicken contains approximately 7.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pulled chicken have?

The protein content in Pulled chicken depends on the ingredients exists in it. On average, 1 serving (200.26 grams) of Pulled chicken contains approximately 28.98 grams of protein.

Know your exact protein requirement and how much protein you get from Pulled chicken, Download Nutribit app for healthier you!

How much sugar does a Pulled chicken have?

On average, 1 serving (200.26 grams) contains about 34.79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pulled chicken.

How Much carbohydrates (carbs) is in Pulled chicken?

The amount of carbohydrates (carbs) in Pulled chicken depends on its serving size and preparation. On average, 1 serving (200.26 grams) contains about 40.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pulled chicken.

How Much Fiber is in Pulled chicken?

Pulled chicken contains approximately 0.63 grams of fiber in 1 serving (200.26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pulled chicken for healthier you!

What vitamins and minerals are in a Pulled chicken?

Vitamins in Pulled chicken:

  • Vitamin A:Pulled chicken has 198.5327 IU of Vitamin A.
  • Vitamin B-12:Pulled chicken has 0.192 UG of Vitamin B-12.
  • Vitamin B-6:Pulled chicken has 1.0132 mg of Vitamin B-6.
  • Vitamin C:Pulled chicken has 1.2416 mg of Vitamin C.
  • Vitamin D:Pulled chicken has 0.96 IU of Vitamin D.

Pulled chicken contains following minerals:

  • Pulled chicken has 45.0888mg of Calcium.
  • Pulled chicken has 1175.8973mg of Sodium, Na.
  • Pulled chicken has 639.5287mg of Potassium, K.
  • Pulled chicken has 1.2791mg of Iron.

General

Does Pulled chicken contain caffeine?

Pulled chicken does not contain any caffeine.

Does Pulled chicken contain alcohol?

Pulled chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pulled chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pulled chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pulled chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pulled chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pulled chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pulled chicken for free?

Yes! Since Pulled chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pulled chicken with water tracking feature?

Nutribit automatically calculates the water content of Pulled chicken and adds it to your daily hydration log. Simply log Pulled chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pulled chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pulled chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pulled chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pulled chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pulled chicken

Protein in Pulled chicken supports building and repairing tissues.

Builds and repairs tissues in Pulled chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pulled chicken supports immune function.

Supports immune function in Pulled chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pulled chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pulled chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pulled chicken provides energy.

Provides energy in Pulled chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pulled chicken supports muscle growth and strength.

Supports muscle growth and strength in Pulled chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pulled chicken helps in weight management.

Helps in weight management in Pulled chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pulled chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pulled chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pulled chicken supports bone health.

Supports bone health in Pulled chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pulled chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Pulled chicken is essential for the health and growth of hair, skin, and nails.

Protein in Pulled chicken regulates blood sugar levels.

Regulates blood sugar levels in Pulled chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pulled chicken supports brain health

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Vitamin B-6 in Pulled chicken boosts immune function

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Vitamin B-6 in Pulled chicken promotes red blood cell production

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Vitamin B-6 in Pulled chicken reduces symptoms of PMS

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Vitamin B-6 in Pulled chicken supports heart health

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Vitamin B-6 in Pulled chicken aids in protein metabolism

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Vitamin B-6 in Pulled chicken improves mood and reduces depression

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Vitamin B-6 in Pulled chicken supports healthy pregnancy

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Vitamin B-6 in Pulled chicken helps prevent anemia

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Vitamin B-6 in Pulled chicken reduces nausea during pregnancy

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Selenium in Pulled chicken supports antioxidant protection.

Antioxidant Protection in Pulled chicken helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pulled chicken supports thyroid function.

Thyroid Function in Pulled chicken helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pulled chicken supports immune system health.

Immune System Support in Pulled chicken enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pulled chicken supports heart health.

Heart Health in Pulled chicken helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pulled chicken supports cancer prevention.

Cancer Prevention in Pulled chicken helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pulled chicken supports cognitive function.

Cognitive Function in Pulled chicken may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pulled chicken supports skin health.

Skin Health in Pulled chicken helps protect the skin from UV damage and supports wound healing.

Selenium in Pulled chicken supports reproductive health.

Reproductive Health in Pulled chicken regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pulled chicken provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pulled chicken helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pulled chicken supports fluid balance.

Maintains Fluid Balance in Pulled chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pulled chicken supports nerve function.

Supports Nerve Function in Pulled chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pulled chicken helps regulate blood pressure.

Regulates Blood Pressure in Pulled chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pulled chicken supports muscle function.

Aids Muscle Function in Pulled chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pulled chicken aids nutrient absorption.

Improves Nutrient Absorption in Pulled chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pulled chicken helps balance pH levels.

Balances pH Levels in Pulled chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pulled chicken supports bone health.

Supports Bone Health in Pulled chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 348 calories?

The amount of exercise required to burn off 1 serving Pulled chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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