Raspberry jam
Common Food
0.5
% from protein99.33
% from carbs99.33
% from fatNutrition Facts
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Raspberry jam Nutrients FAQs
Nutrients
- Vitamin B-6:Raspberry jam has 0.004 mg of Vitamin B-6.
- Vitamin C:Raspberry jam has 1.76 mg of Vitamin C.
- Raspberry jam has 4mg of Calcium.
- Raspberry jam has 6.4mg of Sodium, Na.
- Raspberry jam has 15.4mg of Potassium, K.
- Raspberry jam has 0.098mg of Iron.
What is the calorie content of Raspberry jam?
A typical serving 1 tbsp (20 grams) of Raspberry jam contains approximately 56 calories.
You can check the exact calorie content by logging Raspberry jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry jam have?
The amount of fat in Raspberry jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Raspberry jam contains approximately 0.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry jam have?
The protein content in Raspberry jam depends on the ingredients exists in it. On average, 1 tbsp (20 grams) of Raspberry jam contains approximately 0.07 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry jam, Download Nutribit app for healthier you!
How much sugar does a Raspberry jam have?
On average, 1 tbsp (20 grams) contains about 9.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry jam.
How Much carbohydrates (carbs) is in Raspberry jam?
The amount of carbohydrates (carbs) in Raspberry jam depends on its serving size and preparation. On average, 1 tbsp (20 grams) contains about 13.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry jam.
How Much Fiber is in Raspberry jam?
Raspberry jam contains approximately 0.22 grams of fiber in 1 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry jam for healthier you!
What vitamins and minerals are in a Raspberry jam?
Vitamins in Raspberry jam:
Raspberry jam contains following minerals:
General
Does Raspberry jam contain caffeine?
Raspberry jam does not contain any caffeine.
Does Raspberry jam contain alcohol?
Raspberry jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry jam for free?
Yes! Since Raspberry jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry jam with water tracking feature?
Nutribit automatically calculates the water content of Raspberry jam and adds it to your daily hydration log. Simply log Raspberry jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry jam
How to burn 56 calories?
The amount of exercise required to burn off 1 tbsp Raspberry jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.