Root beer float

Common Food

3.83

% from protein

69.1

% from carbs

69.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312.4 g(312g)
Amount per serving
Calories
237.6
% Daily value*

Total Fat 7.3 g
11.2%

Saturated 4.5 g
22.4%

Polyunsaturated 0.3 g

Monounsaturated 2 g

Cholesterol 29 mg
9.7%

Sodium, Na 84.8 mg
3.7%

Potassium, K 133.8 mg
2.8%

Total Carbohydrates 41.7 g
15.2%

Fiber 0.5 g
1.7%

Sugars 40.1 g
80.2%

Protein 2.3 g
4.6%

Water 260.3 g

Vitamin A 277.9 IU

Retinol 76.6 UG

Vitamin A, RAE 77.9 UG

Carotene, beta 12.5 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 5.3 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0.1 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0 mg

Folate 3.3 UG

Folic acid 0 UG

Folate, food 3.3 UG

Folate, DFE 3.3 UG

Vitamin B-12 0.3 UG

Choline, total 17.9 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 96.8 mg

Iron 0.2 mg

Magnesium 11.7 mg

Phosphorus, P 69.3 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 185.1 UG

Manganese, Mn 0 mg

Selenium 1.4 UG

Ash 0.8 g

Theobromine 0 mg

Energy 996.7 kJ

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 2 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 1.8 g

PUFA 18:2 0.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Root beer float Nutrients FAQs

Nutrients

What is the calorie content of Root beer float?

A typical serving 1 float (312.4 grams) of Root beer float contains approximately 238 calories.

You can check the exact calorie content by logging Root beer float in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Root beer float have?

The amount of fat in Root beer float depends on the ingredients and preparation method. On average, one serving 1 float (312.4 grams) of Root beer float contains approximately 7.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Root beer float have?

The protein content in Root beer float depends on the ingredients exists in it. On average, 1 float (312.4 grams) of Root beer float contains approximately 2.31 grams of protein.

Know your exact protein requirement and how much protein you get from Root beer float, Download Nutribit app for healthier you!

How much sugar does a Root beer float have?

On average, 1 float (312.4 grams) contains about 40.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root beer float.

How Much carbohydrates (carbs) is in Root beer float?

The amount of carbohydrates (carbs) in Root beer float depends on its serving size and preparation. On average, 1 float (312.4 grams) contains about 41.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Root beer float.

How Much Fiber is in Root beer float?

Root beer float contains approximately 0.46 grams of fiber in 1 float (312.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Root beer float for healthier you!

What vitamins and minerals are in a Root beer float?

Vitamins in Root beer float:

  • Vitamin A:Root beer float has 277.86 IU of Vitamin A.
  • Vitamin B-12:Root beer float has 0.2574 UG of Vitamin B-12.
  • Vitamin B-6:Root beer float has 0.0317 mg of Vitamin B-6.
  • Vitamin C:Root beer float has 0.396 mg of Vitamin C.
  • Vitamin D:Root beer float has 5.28 IU of Vitamin D.

Root beer float contains following minerals:

  • Root beer float has 96.8mg of Calcium.
  • Root beer float has 84.832mg of Sodium, Na.
  • Root beer float has 133.804mg of Potassium, K.
  • Root beer float has 0.1826mg of Iron.

General

Does Root beer float contain caffeine?

Root beer float does not contain any caffeine.

Does Root beer float contain alcohol?

Root beer float does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Root beer float?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root beer float and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Root beer float quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Root beer float in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root beer float and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Root beer float for free?

Yes! Since Root beer float contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Root beer float with water tracking feature?

Nutribit automatically calculates the water content of Root beer float and adds it to your daily hydration log. Simply log Root beer float in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Root beer float as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Root beer float and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Root beer float nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Root beer float data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Root beer float

Total Carbohydrates in Root beer float provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Root beer float are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Root beer float supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Root beer float aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Root beer float helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Root beer float help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Root beer float helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Root beer float can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Root beer float aids weight management by helping you feel full longer.

Fiber-rich carbs from Root beer float help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Root beer float enhances brain function and helps improve memory and focus.

Glucose from Root beer float is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Root beer float boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Root beer float provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Root beer float promotes gut health by feeding beneficial gut bacteria.

Fiber in Root beer float serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Root beer float improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Root beer float support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Root beer float helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Root beer float, help regulate blood pressure and reduce hypertension risk.

How to burn 238 calories?

The amount of exercise required to burn off 1 float Root beer float

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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