Salt water taffy

Common Food

Total Energy

59.6

kcal

92.41

% from carbs

0

% from protein

7.59

% from fats

In 15 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.3g

1.5%

Monounsaturated

0.1g

Cholesterol

1.4mg

0.5%

Sodium, Na

7.8mg

0.3%

Potassium, K

0.5mg

Total Carbohydrates

13.7g

5%

Sugars

10.3g

20.5%

Water

0.7g

Energy

249kJ

Calcium, Ca

1.2mg

Phosphorus, P

0.2mg

Selenium, Se

0.1UG

Vitamin A, IU

15IU

Retinol

4.1UG

Vitamin A, RAE

4.1UG

Carotene, beta

0.9UG

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.1g

MUFA 18:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salt water taffy

A typical serving 1 piece of Salt water taffy (15 grams) contains approximately 59.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salt water taffy depends on the ingredients and preparation method. On average, one serving 1 piece (15 grams) of Salt water taffy contains approximately 0.4995 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salt water taffy depends on the ingredients exists in it. On average, 1 piece of Salt water taffy (about 15 grams) contains approximately 0.0045 grams of protein.

On average, 1 piece (about 15 grams) contains about 10.272 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 15 grams) contains about 13.734 grams of carbohydrates.

Salt water taffy contains approximately 0 grams of fiber in 1 piece (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 piece Salt water taffy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.