Taco seasoning
Common Food
7.28
% from protein92.72
% from carbs92.72
% from fatNutrition Facts
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Taco seasoning Nutrients FAQs
Nutrients
- Vitamin A:Taco seasoning has 213.408 IU of Vitamin A.
- Taco seasoning has 410.571mg of Sodium, Na.
- Taco seasoning has 57mg of Potassium, K.
- Taco seasoning has 0.4104mg of Iron.
What is the calorie content of Taco seasoning?
A typical serving 2 tsp (5.7 grams) of Taco seasoning contains approximately 18 calories.
You can check the exact calorie content by logging Taco seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco seasoning have?
The amount of fat in Taco seasoning depends on the ingredients and preparation method. On average, one serving 2 tsp (5.7 grams) of Taco seasoning contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco seasoning have?
The protein content in Taco seasoning depends on the ingredients exists in it. On average, 2 tsp (5.7 grams) of Taco seasoning contains approximately 0.26 grams of protein.
Know your exact protein requirement and how much protein you get from Taco seasoning, Download Nutribit app for healthier you!
How much sugar does a Taco seasoning have?
On average, 2 tsp (5.7 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco seasoning.
How Much carbohydrates (carbs) is in Taco seasoning?
The amount of carbohydrates (carbs) in Taco seasoning depends on its serving size and preparation. On average, 2 tsp (5.7 grams) contains about 3.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco seasoning.
How Much Fiber is in Taco seasoning?
Taco seasoning contains approximately 0.76 grams of fiber in 2 tsp (5.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco seasoning for healthier you!
What vitamins and minerals are in a Taco seasoning?
Vitamins in Taco seasoning:
Taco seasoning contains following minerals:
General
Does Taco seasoning contain caffeine?
Taco seasoning does not contain any caffeine.
Does Taco seasoning contain alcohol?
Taco seasoning does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco seasoning?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco seasoning and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco seasoning quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco seasoning for free?
Yes! Since Taco seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco seasoning with water tracking feature?
Nutribit automatically calculates the water content of Taco seasoning and adds it to your daily hydration log. Simply log Taco seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco seasoning as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco seasoning nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco seasoning data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco seasoning
Sodium, Na in Taco seasoning supports fluid balance.
Maintains Fluid Balance in Taco seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco seasoning supports nerve function.
Supports Nerve Function in Taco seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco seasoning helps regulate blood pressure.
Regulates Blood Pressure in Taco seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco seasoning supports muscle function.
Aids Muscle Function in Taco seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco seasoning aids nutrient absorption.
Improves Nutrient Absorption in Taco seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco seasoning helps balance pH levels.
Balances pH Levels in Taco seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco seasoning supports bone health.
Supports Bone Health in Taco seasoning helps retain calcium and prevent the loss of bone density over time.
How to burn 18 calories?
The amount of exercise required to burn off 2 tsp Taco seasoning
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.