Toaster strudel
Common Food
4.44
% from protein71.07
% from carbs71.07
% from fatNutrition Facts
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Toaster strudel Nutrients FAQs
Nutrients
- Vitamin A:Toaster strudel has 604.5 IU of Vitamin A.
- Vitamin B-6:Toaster strudel has 0.355 mg of Vitamin B-6.
- Toaster strudel has 164.5mg of Sodium, Na.
- Toaster strudel has 30mg of Potassium, K.
- Toaster strudel has 2.45mg of Iron.
What is the calorie content of Toaster strudel?
A typical serving 1 pastry (50 grams) of Toaster strudel contains approximately 198 calories.
You can check the exact calorie content by logging Toaster strudel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toaster strudel have?
The amount of fat in Toaster strudel depends on the ingredients and preparation method. On average, one serving 1 pastry (50 grams) of Toaster strudel contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toaster strudel have?
The protein content in Toaster strudel depends on the ingredients exists in it. On average, 1 pastry (50 grams) of Toaster strudel contains approximately 2.2 grams of protein.
Know your exact protein requirement and how much protein you get from Toaster strudel, Download Nutribit app for healthier you!
How much sugar does a Toaster strudel have?
On average, 1 pastry (50 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toaster strudel.
How Much carbohydrates (carbs) is in Toaster strudel?
The amount of carbohydrates (carbs) in Toaster strudel depends on its serving size and preparation. On average, 1 pastry (50 grams) contains about 35.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toaster strudel.
How Much Fiber is in Toaster strudel?
Toaster strudel contains approximately 0.75 grams of fiber in 1 pastry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toaster strudel for healthier you!
What vitamins and minerals are in a Toaster strudel?
Vitamins in Toaster strudel:
Toaster strudel contains following minerals:
General
Does Toaster strudel contain caffeine?
Toaster strudel does not contain any caffeine.
Does Toaster strudel contain alcohol?
Toaster strudel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toaster strudel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toaster strudel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toaster strudel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toaster strudel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toaster strudel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toaster strudel for free?
Yes! Since Toaster strudel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toaster strudel with water tracking feature?
Nutribit automatically calculates the water content of Toaster strudel and adds it to your daily hydration log. Simply log Toaster strudel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toaster strudel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toaster strudel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toaster strudel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toaster strudel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toaster strudel
Vitamin B-6 in Toaster strudel supports brain health
{{vitamin}} in Toaster strudel supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Toaster strudel boosts immune function
{{vitamin}} in Toaster strudel boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Toaster strudel promotes red blood cell production
{{vitamin}} in Toaster strudel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Toaster strudel reduces symptoms of PMS
{{vitamin}} in Toaster strudel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Toaster strudel supports heart health
{{vitamin}} in Toaster strudel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Toaster strudel aids in protein metabolism
{{vitamin}} in Toaster strudel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Toaster strudel improves mood and reduces depression
{{vitamin}} in Toaster strudel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Toaster strudel supports healthy pregnancy
{{vitamin}} in Toaster strudel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Toaster strudel helps prevent anemia
{{vitamin}} in Toaster strudel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Toaster strudel reduces nausea during pregnancy
{{vitamin}} in Toaster strudel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 198 calories?
The amount of exercise required to burn off 1 pastry Toaster strudel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.