Wasabi peas

Common Food

13.05

% from protein

57.57

% from carbs

57.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.5 mg
0.1%

Potassium, K 3.7 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

Water 0 g

Vitamin A 7.8 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 4.6 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 25.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0 UG

Folate, food 0.7 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Wasabi peas Nutrients FAQs

Nutrients

What is the calorie content of Wasabi peas?

A typical serving 55 pieces (28 grams) of Wasabi peas contains approximately 121 calories.

You can check the exact calorie content by logging Wasabi peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wasabi peas have?

The amount of fat in Wasabi peas depends on the ingredients and preparation method. On average, one serving 55 pieces (28 grams) of Wasabi peas contains approximately 3.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wasabi peas have?

The protein content in Wasabi peas depends on the ingredients exists in it. On average, 55 pieces (28 grams) of Wasabi peas contains approximately 3.95 grams of protein.

Know your exact protein requirement and how much protein you get from Wasabi peas, Download Nutribit app for healthier you!

How much sugar does a Wasabi peas have?

On average, 55 pieces (28 grams) contains about 3.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wasabi peas.

How Much carbohydrates (carbs) is in Wasabi peas?

The amount of carbohydrates (carbs) in Wasabi peas depends on its serving size and preparation. On average, 55 pieces (28 grams) contains about 17.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wasabi peas.

How Much Fiber is in Wasabi peas?

Wasabi peas contains approximately 1.06 grams of fiber in 55 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wasabi peas for healthier you!

What vitamins and minerals are in a Wasabi peas?

Vitamins in Wasabi peas:

  • Vitamin A:Wasabi peas has 430.36 IU of Vitamin A.
  • Vitamin B-6:Wasabi peas has 0.1534 mg of Vitamin B-6.

Wasabi peas contains following minerals:

  • Wasabi peas has 34.44mg of Calcium.
  • Wasabi peas has 84mg of Sodium, Na.
  • Wasabi peas has 204.96mg of Potassium, K.
  • Wasabi peas has 1.064mg of Iron.

General

Does Wasabi peas contain caffeine?

Wasabi peas does not contain any caffeine.

Does Wasabi peas contain alcohol?

Wasabi peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wasabi peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasabi peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wasabi peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wasabi peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasabi peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wasabi peas for free?

Yes! Since Wasabi peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wasabi peas with water tracking feature?

Nutribit automatically calculates the water content of Wasabi peas and adds it to your daily hydration log. Simply log Wasabi peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wasabi peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wasabi peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wasabi peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wasabi peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wasabi peas

How to burn 121 calories?

The amount of exercise required to burn off 55 pieces Wasabi peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP