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Common Food
221
kcal Energy
66.1%
% from carbs
9.2%
% from protein
24.8%
% from fats
In 174 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: serving
180
kcal
Serving Size: 75 cup
140
kcal
Serving Size: oz
140
kcal
Serving Size: oz
140
kcal
Serving Size: oz
140
kcal
Serving Size: oz
140
kcal
Serving Size: oz
140
kcal
Serving Size: Cup
110
kcal
Serving Size: Cup
110
kcal
Serving Size: Cup
110
kcal
Serving Size: Cup
110
kcal
Serving Size: Cup
120
kcal
Serving Size: Cup
140
kcal
Serving Size: Cup
110
kcal
Serving Size: Cup
110
kcal
Serving Size: Cup
110
kcal
Serving Size: Cup
130
kcal
Serving Size: Cup
110
kcal
Serving Size: Cup
110
kcal
Serving Size: Cup
110
kcal
Serving Size: Cup
110
kcal
Serving Size: Cup
120
kcal
Serving Size: Cup
110
kcal
A typical serving 1 cup of Yogurt frozen (174 grams) contains approximately 220.98 calories. You can check the exact calorie content by logging Yogurt frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Yogurt frozen depends on the ingredients and preparation method. On average, one serving 1 cup (174 grams) of Yogurt frozen contains approximately 6.264 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Yogurt frozen depends on the ingredients exists in it. On average, 1 cup of Yogurt frozen (about 174 grams) contains approximately 5.22 grams of protein.
The protein content in Yogurt frozen depends on the ingredients exists in it. On average, 1 cup of Yogurt frozen (about 174 grams) contains approximately 5.22 grams of protein.
On average, 1 cup (about 174 grams) contains about 34.6608 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 174 grams) contains about 34.6608 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 174 grams) contains about 37.584 grams of carbohydrates.
Yogurt frozen contains approximately 0 grams of fiber in 1 cup (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt frozen contains approximately 0 grams of fiber in 1 cup (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt frozen contains approximately 0 grams of fiber in 1 cup (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt frozen contains approximately 0 grams of fiber in 1 cup (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt frozen contains approximately 0 grams of fiber in 1 cup (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt frozen contains approximately 0 grams of fiber in 1 cup (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt frozen contains approximately 0 grams of fiber in 1 cup (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt frozen and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Yogurt frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Yogurt frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Yogurt frozen and adds it to your daily hydration log. Simply log Yogurt frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Yogurt frozen data can be accessed offline in the Nutribit app anytime anywhere!