Biscuit dough ice cream on a cone
Common Food
Total Energy
302.9
kcal
% from carbs
% from protein
% from fats
In 123 g
% daily value
Total Fat
14g
21.6%
Saturated
7.9g
39.6%
Trans Fats
0.3g
Polyunsaturated
0.9g
Monounsaturated
4.4g
Cholesterol
45.4mg
15.1%
Sodium, Na
148.7mg
6.5%
Potassium, K
237.1mg
5%
Total Carbohydrates
39.5g
14.4%
Fiber
1.1g
3.8%
Sugars
28.5g
57.1%
Protein
4.8g
9.6%
Water
63.5g
Caffeine
1.1mg
Ash
1.2g
Theobromine
8.5mg
Energy
1269.6kJ
Calcium, Ca
135.6mg
Iron, Fe
0.8mg
Magnesium, Mg
20.1mg
Phosphorus, P
124.7mg
Zinc, Zn
0.8mg
Copper, Cu
0.1mg
Fluoride, F
15.6UG
Manganese, Mn
0.1mg
Selenium, Se
2.9UG
Vitamin A, IU
427.4IU
Retinol
117.4UG
Vitamin A, RAE
119.9UG
Carotene, beta
19.2UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
8.1IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Lutein + zeaxanthin
1.4UG
Vitamin C, total ascorbic acid
0.6mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
0.9mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate, total
25.8UG
Vitamin B-12
0.4UG
Choline, total
27.2mg
Vitamin K (phylloquinone)
0.5UG
Folic acid
19.3UG
Folate, food
6.5UG
Folate, DFE
39.4UG
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
1.1g
Glycine
0.1g
Proline
0.5g
Serine
0.2g
SFA 4:0
0.4g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.2g
SFA 16:0
3.5g
SFA 18:0
1.7g
MUFA 18:1
4.2g
PUFA 18:2
0.7g
PUFA 18:3
0.2g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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