Caramel fairy cake with frosting

Common Food

Total Energy

409.7

kcal

41.14

% from carbs

3.37

% from protein

55.49

% from fats

In 103.4 g

% daily value

Total Fat

25.6g

39.3%

Saturated

15.9g

79.7%

Trans Fats

0.8g

Polyunsaturated

1.1g

Monounsaturated

6.8g

Cholesterol

88.1mg

29.4%

Sodium, Na

297.7mg

12.9%

Potassium, K

71mg

1.5%

Total Carbohydrates

42.7g

15.5%

Fiber

0.3g

1%

Sugars

34.2g

68.3%

Alcohol

0.4g

Protein

3.5g

7%

Water

30.1g

Ash

1.2g

Sucrose

33.5g

Glucose

0.1g

Fructose

0.1g

Lactose

0.2g

Energy

1713.3kJ

Calcium, Ca

44mg

Iron, Fe

0.7mg

Magnesium, Mg

6.9mg

Phosphorus, P

47.1mg

Zinc, Zn

0.2mg

Fluoride, F

1UG

Manganese, Mn

0.1mg

Selenium, Se

8UG

Vitamin A, IU

834.1IU

Retinol

225.5UG

Vitamin A, RAE

229.6UG

Carotene, beta

48.4UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin D (D2 + D3), International Units

12.1IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

0.5UG

Lutein + zeaxanthin

29.8UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

0.7mg

Pantothenic acid

0.2mg

Folate, total

23.6UG

Vitamin B-12

0.1UG

Choline, total

23.9mg

Vitamin K (phylloquinone)

2.2UG

Folic acid

16UG

Folate, food

7.6UG

Folate, DFE

34.9UG

Betaine

7.4mg

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.7g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.9g

SFA 6:0

0.6g

SFA 8:0

0.4g

SFA 10:0

0.8g

SFA 12:0

0.8g

SFA 14:0

2.3g

SFA 16:0

6.8g

SFA 18:0

3.1g

MUFA 18:1

6.3g

PUFA 18:2

0.9g

PUFA 18:3

0.1g

MUFA 16:1

0.4g

Beta-sitosterol

1.1mg

SFA 17:0

0.2g

TFA 18:1 t

0.9g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

5.3g

PUFA 18:2 n-6 c,c

0.7g

Fatty acids, total trans-monoenoic

0.7g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel fairy cake with frosting

A typical serving 103.42 grams of Caramel fairy cake with frosting (103.42 grams) contains approximately 409.674 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel fairy cake with frosting depends on the ingredients and preparation method. On average, one serving 103.42 grams (103.42 grams) of Caramel fairy cake with frosting contains approximately 25.5763 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel fairy cake with frosting depends on the ingredients exists in it. On average, 103.42 grams of Caramel fairy cake with frosting (about 103.42 grams) contains approximately 3.4998 grams of protein.

On average, 103.42 grams (about 103.42 grams) contains about 34.1504 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 103.42 grams (about 103.42 grams) contains about 42.6725 grams of carbohydrates.

Caramel fairy cake with frosting contains approximately 0.2817 grams of fiber in 103.42 grams (about 103.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 103.42 grams Caramel fairy cake with frosting

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.