Cooked salad prawn
Common Food
23.1
% from protein3.25
% from carbs3.25
% from fatNutrition Facts
More items Like Cooked salad prawn
Cooked prawn
Common Food
King Prawn, Cooked
Tesco
Cooked fresh prawn
Common Food
Prawn salad
Common Food
Salad prawn
Common Food
King Prawn, Cooked & Peeled
Tesco
Prawn Layered Salad
Tesco
Prawn Layer Salad
M&S
Blackened prawn salad
Common Food
Caesar prawn salad
Common Food
Grilled prawn salad
Common Food
Prawn caesar salad
Common Food
Prawn cobb salad
Common Food
Prawn macaroni salad
Common Food
Prawn pasta salad
Common Food
Prawn taco salad
Common Food
Salad with prawn
Common Food
Taco salad prawn
Common Food
Layered Salad, Prawn
Coop
Prawn Salad Rolls
The Chopped Leaf
Papaya Salad Prawn
Salad, Spicy, Light
Blackened prawn caesar salad
Common Food
Caesar salad with prawn
Common Food
Cooked salad prawn Nutrients FAQs
Nutrients
- Vitamin A:Cooked salad prawn has 384.4169 IU of Vitamin A.
- Vitamin B-12:Cooked salad prawn has 3.3696 UG of Vitamin B-12.
- Vitamin B-6:Cooked salad prawn has 0.2546 mg of Vitamin B-6.
- Vitamin C:Cooked salad prawn has 4.0099 mg of Vitamin C.
- Vitamin D:Cooked salad prawn has 4.256 IU of Vitamin D.
- Vitamin K:Cooked salad prawn has 1.3578 UG of Vitamin K.
- Cooked salad prawn has 146.0638mg of Calcium.
- Cooked salad prawn has 1206.0103mg of Sodium, Na.
- Cooked salad prawn has 356.8978mg of Potassium, K.
- Cooked salad prawn has 0.9896mg of Iron.
What is the calorie content of Cooked salad prawn?
A typical serving 201.04 grams (201.04 grams) of Cooked salad prawn contains approximately 426 calories.
You can check the exact calorie content by logging Cooked salad prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked salad prawn have?
The amount of fat in Cooked salad prawn depends on the ingredients and preparation method. On average, one serving 201.04 grams (201.04 grams) of Cooked salad prawn contains approximately 34.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked salad prawn have?
The protein content in Cooked salad prawn depends on the ingredients exists in it. On average, 201.04 grams (201.04 grams) of Cooked salad prawn contains approximately 24.36 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked salad prawn, Download Nutribit app for healthier you!
How much sugar does a Cooked salad prawn have?
On average, 201.04 grams (201.04 grams) contains about 1.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked salad prawn.
How Much carbohydrates (carbs) is in Cooked salad prawn?
The amount of carbohydrates (carbs) in Cooked salad prawn depends on its serving size and preparation. On average, 201.04 grams (201.04 grams) contains about 3.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked salad prawn.
How Much Fiber is in Cooked salad prawn?
Cooked salad prawn contains approximately 0.67 grams of fiber in 201.04 grams (201.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked salad prawn for healthier you!
What vitamins and minerals are in a Cooked salad prawn?
Vitamins in Cooked salad prawn:
Cooked salad prawn contains following minerals:
General
Does Cooked salad prawn contain caffeine?
Cooked salad prawn does not contain any caffeine.
Does Cooked salad prawn contain alcohol?
Cooked salad prawn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked salad prawn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked salad prawn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked salad prawn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked salad prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked salad prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked salad prawn for free?
Yes! Since Cooked salad prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked salad prawn with water tracking feature?
Nutribit automatically calculates the water content of Cooked salad prawn and adds it to your daily hydration log. Simply log Cooked salad prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked salad prawn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked salad prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked salad prawn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked salad prawn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked salad prawn
Protein and Vitamin B-12 in Cooked salad prawn supports bone health.
Protein in Cooked salad prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cooked salad prawn is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cooked salad prawn supports building and repairing tissues.
Builds and repairs tissues in Cooked salad prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cooked salad prawn supports immune function.
Supports immune function in Cooked salad prawn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cooked salad prawn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cooked salad prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cooked salad prawn provides energy.
Provides energy in Cooked salad prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cooked salad prawn supports muscle growth and strength.
Supports muscle growth and strength in Cooked salad prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cooked salad prawn helps in weight management.
Helps in weight management in Cooked salad prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cooked salad prawn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cooked salad prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cooked salad prawn improves skin, hair, and nails.
Improves skin, hair, and nails in Cooked salad prawn is essential for the health and growth of hair, skin, and nails.
Protein in Cooked salad prawn regulates blood sugar levels.
Regulates blood sugar levels in Cooked salad prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cooked salad prawn supports red blood cell production
Vitamin B12 in Cooked salad prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cooked salad prawn boosts energy levels
Vitamin B12 in Cooked salad prawn aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cooked salad prawn promotes brain health
Vitamin B12 in Cooked salad prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cooked salad prawn aids in DNA synthesis
Vitamin B12 in Cooked salad prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cooked salad prawn improves mood and mental health
Vitamin B12 in Cooked salad prawn helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cooked salad prawn maintains healthy skin, hair, and nails
Vitamin B12 in Cooked salad prawn contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cooked salad prawn prevents birth defects
Vitamin B12 in Cooked salad prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cooked salad prawn reduces risk of macular degeneration
Vitamin B12 in Cooked salad prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cooked salad prawn supports cardiovascular health
Vitamin B12 in Cooked salad prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cooked salad prawn supports antioxidant protection.
Antioxidant Protection in Cooked salad prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cooked salad prawn supports thyroid function.
Thyroid Function in Cooked salad prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cooked salad prawn supports immune system health.
Immune System Support in Cooked salad prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cooked salad prawn supports heart health.
Heart Health in Cooked salad prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cooked salad prawn supports cancer prevention.
Cancer Prevention in Cooked salad prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cooked salad prawn supports cognitive function.
Cognitive Function in Cooked salad prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cooked salad prawn supports skin health.
Skin Health in Cooked salad prawn helps protect the skin from UV damage and supports wound healing.
Selenium in Cooked salad prawn supports reproductive health.
Reproductive Health in Cooked salad prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cooked salad prawn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cooked salad prawn helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cooked salad prawn supports fluid balance.
Maintains Fluid Balance in Cooked salad prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked salad prawn supports nerve function.
Supports Nerve Function in Cooked salad prawn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked salad prawn helps regulate blood pressure.
Regulates Blood Pressure in Cooked salad prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked salad prawn supports muscle function.
Aids Muscle Function in Cooked salad prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked salad prawn aids nutrient absorption.
Improves Nutrient Absorption in Cooked salad prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked salad prawn helps balance pH levels.
Balances pH Levels in Cooked salad prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked salad prawn supports bone health.
Supports Bone Health in Cooked salad prawn helps retain calcium and prevent the loss of bone density over time.
Copper in Cooked salad prawn supports red blood cell formation.
Copper in Cooked salad prawn plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cooked salad prawn boosts immune function.
Copper in Cooked salad prawn enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Cooked salad prawn promotes healthy bones and connective tissues.
Copper in Cooked salad prawn is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cooked salad prawn supports nervous system health.
Copper in Cooked salad prawn is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cooked salad prawn acts as an antioxidant.
Copper in Cooked salad prawn is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cooked salad prawn enhances iron absorption.
Copper in Cooked salad prawn helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cooked salad prawn maintains cardiovascular health.
Copper in Cooked salad prawn helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cooked salad prawn promotes healthy skin.
Copper in Cooked salad prawn contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Cooked salad prawn supports energy production.
Copper in Cooked salad prawn plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cooked salad prawn regulates blood pressure.
Copper in Cooked salad prawn has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Cooked salad prawn boosts immune system
Boosts Immune System in Cooked salad prawn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cooked salad prawn promotes wound healing
Promotes Wound Healing in Cooked salad prawn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cooked salad prawn supports growth and development
Supports Growth and Development in Cooked salad prawn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cooked salad prawn improves skin health
Improves Skin Health in Cooked salad prawn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cooked salad prawn enhances brain function
Enhances Brain Function in Cooked salad prawn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cooked salad prawn regulates hormonal balance
Regulates Hormonal Balance in Cooked salad prawn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cooked salad prawn supports healthy vision
Supports Healthy Vision in Cooked salad prawn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cooked salad prawn improves digestive health
Improves Digestive Health in Cooked salad prawn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cooked salad prawn maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cooked salad prawn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cooked salad prawn reduces inflammation
Reduces Inflammation in Cooked salad prawn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 426 calories?
The amount of exercise required to burn off 201.04 grams Cooked salad prawn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.