Crisps sweet potato

Common Food

2.21

% from protein

42.88

% from carbs

42.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.3
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0 g
0.1%
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Sodium, Na 0.4 mg
0%
Potassium, K 9.3 mg
0.2%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.1 g
0.2%
Protein 0 g
0.1%
Water 0 g
Vitamin A 236.8 IU
Retinol 0 UG
Vitamin A, RAE 11.8 UG
Carotene, beta 142 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0 UG
Folate, food 0.4 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K (phylloquinone) 0.2 UG
Calcium 0.6 mg
Iron 0 mg
Magnesium 0.6 mg
Phosphorus, P 1.5 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Theobromine 0 mg
Energy 22.3 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Crisps sweet potato Nutrients FAQs

Nutrients

What is the calorie content of Crisps sweet potato?

A typical serving 28.35 grams (28.35 grams) of Crisps sweet potato contains approximately 151 calories.

You can check the exact calorie content by logging Crisps sweet potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crisps sweet potato have?

The amount of fat in Crisps sweet potato depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Crisps sweet potato contains approximately 9.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crisps sweet potato have?

The protein content in Crisps sweet potato depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Crisps sweet potato contains approximately 0.83 grams of protein.

Know your exact protein requirement and how much protein you get from Crisps sweet potato, Download Nutribit app for healthier you!

How much sugar does a Crisps sweet potato have?

On average, 28.35 grams (28.35 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisps sweet potato.

How Much carbohydrates (carbs) is in Crisps sweet potato?

The amount of carbohydrates (carbs) in Crisps sweet potato depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 16.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crisps sweet potato.

How Much Fiber is in Crisps sweet potato?

Crisps sweet potato contains approximately 2.49 grams of fiber in 28.35 grams (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crisps sweet potato for healthier you!

What vitamins and minerals are in a Crisps sweet potato?

Vitamins in Crisps sweet potato:

  • Vitamin A:Crisps sweet potato has 6711.8625 IU of Vitamin A.
  • Vitamin B-6:Crisps sweet potato has 0.1517 mg of Vitamin B-6.

Crisps sweet potato contains following minerals:

  • Crisps sweet potato has 16.7265mg of Calcium.
  • Crisps sweet potato has 9.9225mg of Sodium, Na.
  • Crisps sweet potato has 262.2375mg of Potassium, K.
  • Crisps sweet potato has 0.601mg of Iron.

General

Does Crisps sweet potato contain caffeine?

Crisps sweet potato does not contain any caffeine.

Does Crisps sweet potato contain alcohol?

Crisps sweet potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crisps sweet potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisps sweet potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crisps sweet potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crisps sweet potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisps sweet potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crisps sweet potato for free?

Yes! Since Crisps sweet potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crisps sweet potato with water tracking feature?

Nutribit automatically calculates the water content of Crisps sweet potato and adds it to your daily hydration log. Simply log Crisps sweet potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crisps sweet potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crisps sweet potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crisps sweet potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crisps sweet potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crisps sweet potato

Vitamin A in Crisps sweet potato supports eye health.

Vitamin A in Crisps sweet potato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crisps sweet potato boosts immune function.

Vitamin A in Crisps sweet potato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crisps sweet potato promotes healthy skin.

Vitamin A in Crisps sweet potato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crisps sweet potato enhances reproductive health.

Vitamin A in Crisps sweet potato plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crisps sweet potato supports bone health.

Vitamin A in Crisps sweet potato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Crisps sweet potato reduces the risk of certain cancers.

Vitamin A in Crisps sweet potato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crisps sweet potato promotes healthy development during pregnancy.

Vitamin A in Crisps sweet potato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crisps sweet potato maintains healthy mucous membranes.

Vitamin A in Crisps sweet potato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crisps sweet potato improves wound healing.

Vitamin A in Crisps sweet potato promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crisps sweet potato may reduce the risk of macular degeneration.

Vitamin A in Crisps sweet potato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 151 calories?

The amount of exercise required to burn off 28.35 grams Crisps sweet potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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