Fruit preserves
Common Food
0.5
% from protein99.33
% from carbs99.33
% from fatNutrition Facts
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Fruit preserves Nutrients FAQs
Nutrients
- Vitamin B-6:Fruit preserves has 0.004 mg of Vitamin B-6.
- Vitamin C:Fruit preserves has 1.76 mg of Vitamin C.
- Fruit preserves has 4mg of Calcium.
- Fruit preserves has 6.4mg of Sodium, Na.
- Fruit preserves has 15.4mg of Potassium, K.
- Fruit preserves has 0.098mg of Iron.
What is the calorie content of Fruit preserves?
A typical serving 20 grams (20 grams) of Fruit preserves contains approximately 56 calories.
You can check the exact calorie content by logging Fruit preserves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit preserves have?
The amount of fat in Fruit preserves depends on the ingredients and preparation method. On average, one serving 20 grams (20 grams) of Fruit preserves contains approximately 0.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit preserves have?
The protein content in Fruit preserves depends on the ingredients exists in it. On average, 20 grams (20 grams) of Fruit preserves contains approximately 0.07 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit preserves, Download Nutribit app for healthier you!
How much sugar does a Fruit preserves have?
On average, 20 grams (20 grams) contains about 9.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit preserves.
How Much carbohydrates (carbs) is in Fruit preserves?
The amount of carbohydrates (carbs) in Fruit preserves depends on its serving size and preparation. On average, 20 grams (20 grams) contains about 13.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit preserves.
How Much Fiber is in Fruit preserves?
Fruit preserves contains approximately 0.22 grams of fiber in 20 grams (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit preserves for healthier you!
What vitamins and minerals are in a Fruit preserves?
Vitamins in Fruit preserves:
Fruit preserves contains following minerals:
General
Does Fruit preserves contain caffeine?
Fruit preserves does not contain any caffeine.
Does Fruit preserves contain alcohol?
Fruit preserves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit preserves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit preserves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit preserves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit preserves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit preserves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit preserves for free?
Yes! Since Fruit preserves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit preserves with water tracking feature?
Nutribit automatically calculates the water content of Fruit preserves and adds it to your daily hydration log. Simply log Fruit preserves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit preserves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit preserves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit preserves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit preserves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit preserves
How to burn 56 calories?
The amount of exercise required to burn off 20 grams Fruit preserves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.