Jam strawberry

Common Food

0.2

% from protein

99.8

% from carbs

99.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.3 mg
0%

Potassium, K 0.5 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0%

Sugars 0.5 g
1%

Protein 0 g
0%

Water 0.3 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.7 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 11.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Jam strawberry Nutrients FAQs

Nutrients

What is the calorie content of Jam strawberry?

A typical serving 21 grams (21 grams) of Jam strawberry contains approximately 56 calories.

You can check the exact calorie content by logging Jam strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jam strawberry have?

The amount of fat in Jam strawberry depends on the ingredients and preparation method. On average, one serving 21 grams (21 grams) of Jam strawberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jam strawberry have?

The protein content in Jam strawberry depends on the ingredients exists in it. On average, 21 grams (21 grams) of Jam strawberry contains approximately 0.03 grams of protein.

Know your exact protein requirement and how much protein you get from Jam strawberry, Download Nutribit app for healthier you!

How much sugar does a Jam strawberry have?

On average, 21 grams (21 grams) contains about 10.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jam strawberry.

How Much carbohydrates (carbs) is in Jam strawberry?

The amount of carbohydrates (carbs) in Jam strawberry depends on its serving size and preparation. On average, 21 grams (21 grams) contains about 14.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jam strawberry.

How Much Fiber is in Jam strawberry?

Jam strawberry contains approximately 0.21 grams of fiber in 21 grams (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jam strawberry for healthier you!

What vitamins and minerals are in a Jam strawberry?

Vitamins in Jam strawberry:

  • Vitamin A:Jam strawberry has 1.05 IU of Vitamin A.
  • Vitamin B-6:Jam strawberry has 0.0042 mg of Vitamin B-6.
  • Vitamin C:Jam strawberry has 0.189 mg of Vitamin C.

Jam strawberry contains following minerals:

  • Jam strawberry has 1.47mg of Calcium.
  • Jam strawberry has 6.3mg of Sodium, Na.
  • Jam strawberry has 11.34mg of Potassium, K.
  • Jam strawberry has 0.0399mg of Iron.

General

Does Jam strawberry contain caffeine?

Jam strawberry does not contain any caffeine.

Does Jam strawberry contain alcohol?

Jam strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jam strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jam strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jam strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jam strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jam strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jam strawberry for free?

Yes! Since Jam strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jam strawberry with water tracking feature?

Nutribit automatically calculates the water content of Jam strawberry and adds it to your daily hydration log. Simply log Jam strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jam strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jam strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jam strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jam strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jam strawberry

How to burn 56 calories?

The amount of exercise required to burn off 21 grams Jam strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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