Mrs fields biscuit cake

Common Food

Total Energy

349.3

kcal

51.79

% from carbs

4.02

% from protein

44.2

% from fats

In 71 g

% daily value


Total Fat

17.6g

27%


Saturated

5.7g

28.7%


Trans Fats

0.5g


Polyunsaturated

6g


Monounsaturated

4.5g



Sodium, Na

220.8mg

9.6%


Potassium, K

121.4mg

2.6%


Total Carbohydrates

46.4g

16.9%


Fiber

1.4g

5.1%


Sugars

23.4g

46.7%


Starch

20.1g


Protein

3.6g

7.2%


Water

2.5g


Caffeine

7.8mg




Ash

0.9g


Sucrose

22.2g


Glucose

0.9g


Fructose

0.3g




Theobromine

58.9mg


Energy

1462.6kJ



Calcium, Ca

14.9mg


Iron, Fe

4mg


Magnesium, Mg

29.1mg


Phosphorus, P

77.4mg


Zinc, Zn

0.5mg


Copper, Cu

0.2mg


Manganese, Mn

0.4mg


Selenium, Se

2.8UG


Vitamin A, IU

0.7IU






Vitamin E (alpha-tocopherol)

1.4mg






Lutein + zeaxanthin

0.7UG


Tocopherol, beta

0.2mg


Tocopherol, gamma

6.9mg


Tocopherol, delta

2.1mg



Tocotrienol, beta

0.4mg


Tocotrienol, gamma

0.1mg




Thiamin

0.2mg


Riboflavin

0.2mg


Niacin

1.9mg



Folate, total

51.1UG



Choline, total

7.5mg



Vitamin K (Dihydrophylloquinone)

0.7UG


Vitamin K (phylloquinone)

23.9UG


Folic acid

20.6UG


Folate, food

30.5UG


Folate, DFE

65.3UG


Betaine

11.8mg


Tryptophan

0.1g


Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g




Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.9g


Glycine

0.1g


Proline

0.3g


Serine

0.2g








SFA 16:0

3.2g


SFA 18:0

2.3g


SFA 20:0

0.1g


MUFA 18:1

4.4g


PUFA 18:2

5.3g


PUFA 18:3

0.6g















TFA 18:1 t

0.4g







MUFA 18:1 c

4g


PUFA 18:2 n-6 c,c

5.3g






Fatty acids, total trans-monoenoic

0.4g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.6g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mrs fields biscuit cake

A typical serving 71 grams of Mrs fields biscuit cake (71 grams) contains approximately 349.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mrs fields biscuit cake depends on the ingredients and preparation method. On average, one serving 71 grams (71 grams) of Mrs fields biscuit cake contains approximately 17.5512 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mrs fields biscuit cake depends on the ingredients exists in it. On average, 71 grams of Mrs fields biscuit cake (about 71 grams) contains approximately 3.621 grams of protein.

On average, 71 grams (about 71 grams) contains about 23.359 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 71 grams (about 71 grams) contains about 46.4056 grams of carbohydrates.

Mrs fields biscuit cake contains approximately 1.42 grams of fiber in 71 grams (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 349 calories?

The amount of exercise required to burn off 71 grams Mrs fields biscuit cake

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.