Utz potato crisps

Common Food

4.68

% from protein

39.39

% from carbs

39.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.3
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 5.3 mg
0.2%

Potassium, K 12 mg
0.3%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.6 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.6 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 22.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Utz potato crisps Nutrients FAQs

Nutrients

What is the calorie content of Utz potato crisps?

A typical serving 28 grams (28 grams) of Utz potato crisps contains approximately 149 calories.

You can check the exact calorie content by logging Utz potato crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Utz potato crisps have?

The amount of fat in Utz potato crisps depends on the ingredients and preparation method. On average, one serving 28 grams (28 grams) of Utz potato crisps contains approximately 9.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Utz potato crisps have?

The protein content in Utz potato crisps depends on the ingredients exists in it. On average, 28 grams (28 grams) of Utz potato crisps contains approximately 1.79 grams of protein.

Know your exact protein requirement and how much protein you get from Utz potato crisps, Download Nutribit app for healthier you!

How much sugar does a Utz potato crisps have?

On average, 28 grams (28 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Utz potato crisps.

How Much carbohydrates (carbs) is in Utz potato crisps?

The amount of carbohydrates (carbs) in Utz potato crisps depends on its serving size and preparation. On average, 28 grams (28 grams) contains about 15.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Utz potato crisps.

How Much Fiber is in Utz potato crisps?

Utz potato crisps contains approximately 0.87 grams of fiber in 28 grams (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Utz potato crisps for healthier you!

What vitamins and minerals are in a Utz potato crisps?

Vitamins in Utz potato crisps:

  • Vitamin B-6:Utz potato crisps has 0.1487 mg of Vitamin B-6.
  • Vitamin C:Utz potato crisps has 6.048 mg of Vitamin C.

Utz potato crisps contains following minerals:

  • Utz potato crisps has 5.88mg of Calcium.
  • Utz potato crisps has 147.56mg of Sodium, Na.
  • Utz potato crisps has 334.88mg of Potassium, K.
  • Utz potato crisps has 0.3584mg of Iron.

General

Does Utz potato crisps contain caffeine?

Utz potato crisps does not contain any caffeine.

Does Utz potato crisps contain alcohol?

Utz potato crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Utz potato crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Utz potato crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Utz potato crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Utz potato crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Utz potato crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Utz potato crisps for free?

Yes! Since Utz potato crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Utz potato crisps with water tracking feature?

Nutribit automatically calculates the water content of Utz potato crisps and adds it to your daily hydration log. Simply log Utz potato crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Utz potato crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Utz potato crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Utz potato crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Utz potato crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Utz potato crisps

How to burn 149 calories?

The amount of exercise required to burn off 28 grams Utz potato crisps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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