Amaretto sauer
Common Food
Total Energy
227.7
kcal
% from carbs
% from protein
% from fats
In 112.2 g
% daily value
Total Fat
0.2g
0.3%
Saturated
0.1g
0.3%
Polyunsaturated
0.1g
Sodium, Na
7.5mg
0.3%
Potassium, K
43.9mg
0.9%
Total Carbohydrates
34.5g
12.5%
Fiber
0.1g
0.4%
Sugars
33.1g
66.1%
Alcohol
13.6g
Protein
0.2g
0.3%
Water
63.7g
Caffeine
13.6mg
Ash
0.1g
Sucrose
15.8g
Glucose
0.1g
Fructose
0.1g
Energy
952.6kJ
Calcium, Ca
4.1mg
Iron, Fe
0.1mg
Magnesium, Mg
3.8mg
Phosphorus, P
6.1mg
Fluoride, F
1.9UG
Selenium, Se
0.3UG
Vitamin A, IU
8.3IU
Vitamin A, RAE
0.4UG
Carotene, beta
4.1UG
Cryptoxanthin, beta
1.7UG
Lutein + zeaxanthin
1.4UG
Vitamin C, total ascorbic acid
7mg
Niacin
0.1mg
Folate, total
2.6UG
Choline, total
1.3mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
2.6UG
Folate, DFE
2.6UG
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 228 calories?
The amount of exercise required to burn off 112.2 gramm Amaretto sauer
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.