Buffalo chicken sandwich

Common Food

Total Energy

732.9

kcal

22.57

% from carbs

20.17

% from protein

57.26

% from fats

In 257 g

% daily value


Total Fat

46.8g

71.9%


Saturated

16.7g

83.5%


Trans Fats

0.7g


Polyunsaturated

10.8g


Monounsaturated

15.2g


Cholesterol

117.2mg

39.1%


Sodium, Na

2035.8mg

88.5%


Potassium, K

635.4mg

13.5%


Total Carbohydrates

41.5g

15.1%


Fiber

2.9g

10.5%


Sugars

7.9g

15.8%


Starch

30.8g


Protein

37.1g

74.1%


Water

124g





Ash

7.7g


Sucrose

2.2g


Glucose

1.5g


Fructose

1.8g



Maltose

1.4g



Energy

3066.9kJ



Calcium, Ca

268.9mg


Iron, Fe

3.5mg


Magnesium, Mg

55.4mg


Phosphorus, P

474.9mg


Zinc, Zn

2mg


Copper, Cu

0.2mg


Fluoride, F

4.5UG


Manganese, Mn

0.4mg


Selenium, Se

41.8UG


Vitamin A, IU

813.1IU


Retinol

140.6UG


Vitamin A, RAE

157.7UG


Carotene, beta

190.4UG


Carotene, alpha

6.1UG


Vitamin E (alpha-tocopherol)

5.7mg


Vitamin D (D2 + D3), International Units

22.9IU


Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.5UG


Cryptoxanthin, beta

40.6UG



Lutein + zeaxanthin

251.2UG









Vitamin C, total ascorbic acid

5.9mg


Thiamin

0.4mg


Riboflavin

0.7mg


Niacin

14.9mg


Pantothenic acid

2.8mg


Vitamin B-6

0.8mg


Folate, total

101.3UG


Vitamin B-12

0.7UG


Choline, total

76.7mg




Vitamin K (phylloquinone)

31.8UG


Folic acid

22.4UG


Folate, food

78.9UG


Folate, DFE

118.1UG


Betaine

0.4mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.6g


Lysine

0.5g


Methionine

0.2g



Phenylalanine

0.3g


Tyrosine

0.4g


Valine

0.5g


Arginine

0.2g


Histidine

0.2g


Alanine

0.2g


Aspartic acid

0.4g


Glutamic acid

1.5g


Glycine

0.1g


Proline

0.6g


Serine

0.3g



SFA 4:0

0.6g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.5g


SFA 12:0

0.8g


SFA 14:0

2g


SFA 16:0

8.1g


SFA 18:0

3.2g


SFA 20:0

0.2g


MUFA 18:1

14.4g


PUFA 18:2

9.7g


PUFA 18:3

1g


PUFA 20:4

0.1g



SFA 22:0

0.4g



MUFA 16:1

0.5g



MUFA 20:1

0.2g





Phytosterols

0.4mg




Beta-sitosterol

0.5mg



SFA 17:0

0.1g


SFA 24:0

0.2g



TFA 18:1 t

0.4g






MUFA 16:1 c

0.2g


MUFA 18:1 c

10g


PUFA 18:2 n-6 c,c

5.7g






Fatty acids, total trans-monoenoic

0.4g


Fatty acids, total trans-polyenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.4g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo chicken sandwich

A typical serving 1 Sandwich of Buffalo chicken sandwich (257 grams) contains approximately 732.9206 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo chicken sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (257 grams) of Buffalo chicken sandwich contains approximately 46.7545 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo chicken sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Buffalo chicken sandwich (about 257 grams) contains approximately 37.0548 grams of protein.

On average, 1 Sandwich (about 257 grams) contains about 7.8794 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about 257 grams) contains about 41.5257 grams of carbohydrates.

Buffalo chicken sandwich contains approximately 2.9262 grams of fiber in 1 Sandwich (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 733 calories?

The amount of exercise required to burn off 1 Sandwich Buffalo chicken sandwich

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.