Curry mit grünen kichererbsen
Common Food
25.82
% from protein66.6
% from carbs66.6
% from fatNutrition Facts
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Curry mit grünen kichererbsen Nutrients FAQs
Nutrients
- Vitamin A:Curry mit grünen kichererbsen has 335.195 IU of Vitamin A.
- Vitamin B-6:Curry mit grünen kichererbsen has 0.1572 mg of Vitamin B-6.
- Vitamin C:Curry mit grünen kichererbsen has 4.0178 mg of Vitamin C.
- Curry mit grünen kichererbsen has 36.2358mg of Calcium.
- Curry mit grünen kichererbsen has 464.8027mg of Sodium, Na.
- Curry mit grünen kichererbsen has 737.9667mg of Potassium, K.
- Curry mit grünen kichererbsen has 2.8749mg of Iron.
What is the calorie content of Curry mit grünen kichererbsen?
A typical serving 206.46 gramm (206.46 grams) of Curry mit grünen kichererbsen contains approximately 236 calories.
You can check the exact calorie content by logging Curry mit grünen kichererbsen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry mit grünen kichererbsen have?
The amount of fat in Curry mit grünen kichererbsen depends on the ingredients and preparation method. On average, one serving 206.46 gramm (206.46 grams) of Curry mit grünen kichererbsen contains approximately 2.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry mit grünen kichererbsen have?
The protein content in Curry mit grünen kichererbsen depends on the ingredients exists in it. On average, 206.46 gramm (206.46 grams) of Curry mit grünen kichererbsen contains approximately 15.71 grams of protein.
Know your exact protein requirement and how much protein you get from Curry mit grünen kichererbsen, Download Nutribit app for healthier you!
How much sugar does a Curry mit grünen kichererbsen have?
On average, 206.46 gramm (206.46 grams) contains about 5.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry mit grünen kichererbsen.
How Much carbohydrates (carbs) is in Curry mit grünen kichererbsen?
The amount of carbohydrates (carbs) in Curry mit grünen kichererbsen depends on its serving size and preparation. On average, 206.46 gramm (206.46 grams) contains about 40.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry mit grünen kichererbsen.
How Much Fiber is in Curry mit grünen kichererbsen?
Curry mit grünen kichererbsen contains approximately 15.9 grams of fiber in 206.46 gramm (206.46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry mit grünen kichererbsen for healthier you!
What vitamins and minerals are in a Curry mit grünen kichererbsen?
Vitamins in Curry mit grünen kichererbsen:
Curry mit grünen kichererbsen contains following minerals:
General
Does Curry mit grünen kichererbsen contain caffeine?
Curry mit grünen kichererbsen does not contain any caffeine.
Does Curry mit grünen kichererbsen contain alcohol?
Curry mit grünen kichererbsen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry mit grünen kichererbsen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry mit grünen kichererbsen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry mit grünen kichererbsen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry mit grünen kichererbsen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry mit grünen kichererbsen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry mit grünen kichererbsen for free?
Yes! Since Curry mit grünen kichererbsen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry mit grünen kichererbsen with water tracking feature?
Nutribit automatically calculates the water content of Curry mit grünen kichererbsen and adds it to your daily hydration log. Simply log Curry mit grünen kichererbsen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry mit grünen kichererbsen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry mit grünen kichererbsen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry mit grünen kichererbsen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry mit grünen kichererbsen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry mit grünen kichererbsen
Fiber, Folate and Potassium, K in Curry mit grünen kichererbsen supports heart health.
Soluble fiber in Curry mit grünen kichererbsen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Curry mit grünen kichererbsen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Curry mit grünen kichererbsen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Curry mit grünen kichererbsen regulates blood sugar.
Fiber in Curry mit grünen kichererbsen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Curry mit grünen kichererbsen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Curry mit grünen kichererbsen improves skin health.
Fiber in Curry mit grünen kichererbsen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Curry mit grünen kichererbsen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Curry mit grünen kichererbsen boosts immune function.
Fiber in Curry mit grünen kichererbsen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Curry mit grünen kichererbsen supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Curry mit grünen kichererbsen supports bone health.
Magnesium in Curry mit grünen kichererbsen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Curry mit grünen kichererbsen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Curry mit grünen kichererbsen aids muscle function.
Magnesium in Curry mit grünen kichererbsen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Curry mit grünen kichererbsen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Curry mit grünen kichererbsen supports building and repairing tissues.
Builds and repairs tissues in Curry mit grünen kichererbsen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry mit grünen kichererbsen supports immune function.
Supports immune function in Curry mit grünen kichererbsen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry mit grünen kichererbsen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry mit grünen kichererbsen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry mit grünen kichererbsen provides energy.
Provides energy in Curry mit grünen kichererbsen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry mit grünen kichererbsen supports muscle growth and strength.
Supports muscle growth and strength in Curry mit grünen kichererbsen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry mit grünen kichererbsen helps in weight management.
Helps in weight management in Curry mit grünen kichererbsen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry mit grünen kichererbsen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry mit grünen kichererbsen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry mit grünen kichererbsen supports bone health.
Supports bone health in Curry mit grünen kichererbsen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curry mit grünen kichererbsen improves skin, hair, and nails.
Improves skin, hair, and nails in Curry mit grünen kichererbsen is essential for the health and growth of hair, skin, and nails.
Protein in Curry mit grünen kichererbsen regulates blood sugar levels.
Regulates blood sugar levels in Curry mit grünen kichererbsen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Curry mit grünen kichererbsen supports digestion.
Fiber in Curry mit grünen kichererbsen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curry mit grünen kichererbsen aids in weight management.
Fiber-rich foods in Curry mit grünen kichererbsen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curry mit grünen kichererbsen promotes gut health.
Fiber in Curry mit grünen kichererbsen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curry mit grünen kichererbsen lowers the risk of colon cancer.
A high-fiber diet from Curry mit grünen kichererbsen is linked to a reduced risk of colon cancer.
Fiber in Curry mit grünen kichererbsen helps lower blood pressure.
Adequate fiber in Curry mit grünen kichererbsen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curry mit grünen kichererbsen reduces the risk of type 2 diabetes.
Fiber in Curry mit grünen kichererbsen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Curry mit grünen kichererbsen supports DNA synthesis.
Vitamin B9 in Curry mit grünen kichererbsen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Curry mit grünen kichererbsen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Curry mit grünen kichererbsen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Curry mit grünen kichererbsen helps prevent anemia.
Folate in Curry mit grünen kichererbsen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Curry mit grünen kichererbsen improves brain function.
Folate in Curry mit grünen kichererbsen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Curry mit grünen kichererbsen promotes healthy skin and hair.
Vitamin B9 in Curry mit grünen kichererbsen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Curry mit grünen kichererbsen regulates mood and mental health.
Folate in Curry mit grünen kichererbsen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Curry mit grünen kichererbsen supports digestive health.
Folate in Curry mit grünen kichererbsen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Curry mit grünen kichererbsen promotes heart health.
Promotes Heart Health in Curry mit grünen kichererbsen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Curry mit grünen kichererbsen enhances nerve function.
Enhances Nerve Function in Curry mit grünen kichererbsen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Curry mit grünen kichererbsen improves sleep quality.
Improves Sleep Quality in Curry mit grünen kichererbsen regulates sleep patterns by supporting melatonin production.
Magnesium in Curry mit grünen kichererbsen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Curry mit grünen kichererbsen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Curry mit grünen kichererbsen reduces migraine frequency.
Reduces Migraine Frequency in Curry mit grünen kichererbsen may help reduce the frequency and severity of migraines.
Magnesium in Curry mit grünen kichererbsen promotes digestive health.
Promotes Digestive Health in Curry mit grünen kichererbsen supports bowel function and helps prevent constipation.
Magnesium in Curry mit grünen kichererbsen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Curry mit grünen kichererbsen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Curry mit grünen kichererbsen boosts protein synthesis.
Boosts Protein Synthesis in Curry mit grünen kichererbsen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Curry mit grünen kichererbsen supports fluid balance.
Maintains Fluid Balance in Curry mit grünen kichererbsen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry mit grünen kichererbsen supports nerve function.
Supports Nerve Function in Curry mit grünen kichererbsen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry mit grünen kichererbsen helps regulate blood pressure.
Regulates Blood Pressure in Curry mit grünen kichererbsen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry mit grünen kichererbsen aids nutrient absorption.
Improves Nutrient Absorption in Curry mit grünen kichererbsen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry mit grünen kichererbsen helps balance pH levels.
Balances pH Levels in Curry mit grünen kichererbsen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Curry mit grünen kichererbsen supports muscle function.
Muscle Function in Curry mit grünen kichererbsen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Curry mit grünen kichererbsen supports bone health.
Bone Health in Curry mit grünen kichererbsen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Curry mit grünen kichererbsen supports fluid balance.
Fluid Balance in Curry mit grünen kichererbsen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Curry mit grünen kichererbsen supports nerve function.
Nerve Function in Curry mit grünen kichererbsen is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Curry mit grünen kichererbsen reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Curry mit grünen kichererbsen may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Curry mit grünen kichererbsen reduces water retention.
Reduces Water Retention in Curry mit grünen kichererbsen helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Curry mit grünen kichererbsen helps reduce hypertension.
Adequate Reduces Hypertension in Curry mit grünen kichererbsen intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Curry mit grünen kichererbsen supports red blood cell formation.
Copper in Curry mit grünen kichererbsen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Curry mit grünen kichererbsen boosts immune function.
Copper in Curry mit grünen kichererbsen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Curry mit grünen kichererbsen promotes healthy bones and connective tissues.
Copper in Curry mit grünen kichererbsen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Curry mit grünen kichererbsen supports nervous system health.
Copper in Curry mit grünen kichererbsen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Curry mit grünen kichererbsen acts as an antioxidant.
Copper in Curry mit grünen kichererbsen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Curry mit grünen kichererbsen enhances iron absorption.
Copper in Curry mit grünen kichererbsen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Curry mit grünen kichererbsen maintains cardiovascular health.
Copper in Curry mit grünen kichererbsen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Curry mit grünen kichererbsen promotes healthy skin.
Copper in Curry mit grünen kichererbsen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Curry mit grünen kichererbsen supports energy production.
Copper in Curry mit grünen kichererbsen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Curry mit grünen kichererbsen regulates blood pressure.
Copper in Curry mit grünen kichererbsen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Curry mit grünen kichererbsen boosts immune system
Boosts Immune System in Curry mit grünen kichererbsen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry mit grünen kichererbsen promotes wound healing
Promotes Wound Healing in Curry mit grünen kichererbsen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry mit grünen kichererbsen supports growth and development
Supports Growth and Development in Curry mit grünen kichererbsen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry mit grünen kichererbsen enhances brain function
Enhances Brain Function in Curry mit grünen kichererbsen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry mit grünen kichererbsen regulates hormonal balance
Regulates Hormonal Balance in Curry mit grünen kichererbsen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry mit grünen kichererbsen supports healthy vision
Supports Healthy Vision in Curry mit grünen kichererbsen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry mit grünen kichererbsen improves digestive health
Improves Digestive Health in Curry mit grünen kichererbsen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry mit grünen kichererbsen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry mit grünen kichererbsen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry mit grünen kichererbsen reduces inflammation
Reduces Inflammation in Curry mit grünen kichererbsen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 236 calories?
The amount of exercise required to burn off 206.46 gramm Curry mit grünen kichererbsen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.