Gebratener kimchi reis

Common Food

14.14

% from protein

36.67

% from carbs

36.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 3.5 mg
0.2%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 2.6 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gebratener kimchi reis Nutrients FAQs

Nutrients

What is the calorie content of Gebratener kimchi reis?

A typical serving 199.52 gramm (199.52 grams) of Gebratener kimchi reis contains approximately 305 calories.

You can check the exact calorie content by logging Gebratener kimchi reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebratener kimchi reis have?

The amount of fat in Gebratener kimchi reis depends on the ingredients and preparation method. On average, one serving 199.52 gramm (199.52 grams) of Gebratener kimchi reis contains approximately 16.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gebratener kimchi reis have?

The protein content in Gebratener kimchi reis depends on the ingredients exists in it. On average, 199.52 gramm (199.52 grams) of Gebratener kimchi reis contains approximately 10.72 grams of protein.

Know your exact protein requirement and how much protein you get from Gebratener kimchi reis, Download Nutribit app for healthier you!

How much sugar does a Gebratener kimchi reis have?

On average, 199.52 gramm (199.52 grams) contains about 1.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratener kimchi reis.

How Much carbohydrates (carbs) is in Gebratener kimchi reis?

The amount of carbohydrates (carbs) in Gebratener kimchi reis depends on its serving size and preparation. On average, 199.52 gramm (199.52 grams) contains about 27.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gebratener kimchi reis.

How Much Fiber is in Gebratener kimchi reis?

Gebratener kimchi reis contains approximately 1.78 grams of fiber in 199.52 gramm (199.52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratener kimchi reis for healthier you!

What vitamins and minerals are in a Gebratener kimchi reis?

Vitamins in Gebratener kimchi reis:

  • Vitamin A:Gebratener kimchi reis has 511.4197 IU of Vitamin A.
  • Vitamin B-12:Gebratener kimchi reis has 0.346 UG of Vitamin B-12.
  • Vitamin B-6:Gebratener kimchi reis has 0.2598 mg of Vitamin B-6.
  • Vitamin C:Gebratener kimchi reis has 0.9317 mg of Vitamin C.
  • Vitamin D:Gebratener kimchi reis has 27.7627 IU of Vitamin D.
  • Vitamin K:Gebratener kimchi reis has 0.6253 UG of Vitamin K.

Gebratener kimchi reis contains following minerals:

  • Gebratener kimchi reis has 49.7872mg of Calcium.
  • Gebratener kimchi reis has 707.7883mg of Sodium, Na.
  • Gebratener kimchi reis has 504.9931mg of Potassium, K.
  • Gebratener kimchi reis has 1.0546mg of Iron.

General

Does Gebratener kimchi reis contain caffeine?

Gebratener kimchi reis does not contain any caffeine.

Does Gebratener kimchi reis contain alcohol?

Gebratener kimchi reis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gebratener kimchi reis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratener kimchi reis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebratener kimchi reis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebratener kimchi reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratener kimchi reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebratener kimchi reis for free?

Yes! Since Gebratener kimchi reis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebratener kimchi reis with water tracking feature?

Nutribit automatically calculates the water content of Gebratener kimchi reis and adds it to your daily hydration log. Simply log Gebratener kimchi reis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gebratener kimchi reis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebratener kimchi reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebratener kimchi reis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebratener kimchi reis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gebratener kimchi reis

Protein in Gebratener kimchi reis supports building and repairing tissues.

Builds and repairs tissues in Gebratener kimchi reis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gebratener kimchi reis supports immune function.

Supports immune function in Gebratener kimchi reis is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gebratener kimchi reis helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gebratener kimchi reis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gebratener kimchi reis provides energy.

Provides energy in Gebratener kimchi reis can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gebratener kimchi reis supports muscle growth and strength.

Supports muscle growth and strength in Gebratener kimchi reis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gebratener kimchi reis helps in weight management.

Helps in weight management in Gebratener kimchi reis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gebratener kimchi reis aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gebratener kimchi reis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gebratener kimchi reis supports bone health.

Supports bone health in Gebratener kimchi reis plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gebratener kimchi reis improves skin, hair, and nails.

Improves skin, hair, and nails in Gebratener kimchi reis is essential for the health and growth of hair, skin, and nails.

Protein in Gebratener kimchi reis regulates blood sugar levels.

Regulates blood sugar levels in Gebratener kimchi reis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Gebratener kimchi reis supports antioxidant protection.

Antioxidant Protection in Gebratener kimchi reis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gebratener kimchi reis supports thyroid function.

Thyroid Function in Gebratener kimchi reis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gebratener kimchi reis supports immune system health.

Immune System Support in Gebratener kimchi reis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gebratener kimchi reis supports heart health.

Heart Health in Gebratener kimchi reis helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gebratener kimchi reis supports cancer prevention.

Cancer Prevention in Gebratener kimchi reis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gebratener kimchi reis supports cognitive function.

Cognitive Function in Gebratener kimchi reis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gebratener kimchi reis supports skin health.

Skin Health in Gebratener kimchi reis helps protect the skin from UV damage and supports wound healing.

Selenium in Gebratener kimchi reis supports reproductive health.

Reproductive Health in Gebratener kimchi reis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gebratener kimchi reis provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gebratener kimchi reis helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gebratener kimchi reis supports fluid balance.

Maintains Fluid Balance in Gebratener kimchi reis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gebratener kimchi reis supports nerve function.

Supports Nerve Function in Gebratener kimchi reis helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gebratener kimchi reis helps regulate blood pressure.

Regulates Blood Pressure in Gebratener kimchi reis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gebratener kimchi reis supports muscle function.

Aids Muscle Function in Gebratener kimchi reis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gebratener kimchi reis aids nutrient absorption.

Improves Nutrient Absorption in Gebratener kimchi reis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gebratener kimchi reis helps balance pH levels.

Balances pH Levels in Gebratener kimchi reis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gebratener kimchi reis supports bone health.

Supports Bone Health in Gebratener kimchi reis helps retain calcium and prevent the loss of bone density over time.

How to burn 305 calories?

The amount of exercise required to burn off 199.52 gramm Gebratener kimchi reis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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