Kaffeesahne 10 % fett

Common Food

Total Energy

115.8

kcal

16.34

% from carbs

10.89

% from protein

72.77

% from fats

In 100 g

% daily value

Total Fat

9.5g

14.7%

Saturated

6.4g

32.2%

Trans Fats

0.4g

Polyunsaturated

0.5g

Monounsaturated

3g

Cholesterol

32.3mg

10.8%

Sodium, Na

60.1mg

2.6%

Potassium, K

135mg

2.9%

Total Carbohydrates

4.8g

1.7%

Sugars

3.7g

7.4%

Protein

3.2g

6.3%

Water

82g

Ash

0.5g

Lactose

3.7g

Energy

484.8kJ

Calcium, Ca

109.1mg

Iron, Fe

0.1mg

Magnesium, Mg

10.4mg

Phosphorus, P

95.5mg

Zinc, Zn

0.4mg

Fluoride, F

2.7UG

Selenium, Se

3.1UG

Vitamin A, IU

339IU

Retinol

91UG

Vitamin A, RAE

92.9UG

Carotene, beta

19.8UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

5.8IU

Vitamin D (D2 + D3)

0.1UG

Vitamin C, total ascorbic acid

0.9mg

Riboflavin

0.2mg

Niacin

0.1mg

Pantothenic acid

0.5mg

Folate, total

3.2UG

Vitamin B-12

0.2UG

Choline, total

16.8mg

Vitamin K (phylloquinone)

1.2UG

Folate, food

3.2UG

Folate, DFE

3.2UG

Betaine

0.6mg

Tryptophan

0.1g

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.3g

Serine

0.1g

SFA 4:0

0.2g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.1g

SFA 16:0

2.9g

SFA 18:0

1.1g

MUFA 18:1

2.7g

PUFA 18:2

0.4g

MUFA 14:1

0.1g

MUFA 16:1

0.2g

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.3g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

2.3g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.3g

Fatty acids, total trans-polyenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kaffeesahne 10 % fett

A typical serving 100 Gramm of Kaffeesahne 10 % fett (100 grams) contains approximately 115.8057 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kaffeesahne 10 % fett depends on the ingredients and preparation method. On average, one serving 100 Gramm (100 grams) of Kaffeesahne 10 % fett contains approximately 9.5435 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kaffeesahne 10 % fett depends on the ingredients exists in it. On average, 100 Gramm of Kaffeesahne 10 % fett (about 100 grams) contains approximately 3.1652 grams of protein.

On average, 100 Gramm (about 100 grams) contains about 3.7172 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 Gramm (about 100 grams) contains about 4.7542 grams of carbohydrates.

Kaffeesahne 10 % fett contains approximately 0 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 116 calories?

The amount of exercise required to burn off 100 Gramm Kaffeesahne 10 % fett

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.