Marzipan
Common Food
3.63
% from protein71.02
% from carbs71.02
% from fatNutrition Facts
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Marzipan Nutrients FAQs
Nutrients
- Vitamin B-6:Marzipan has 0.0044 mg of Vitamin B-6.
- Vitamin C:Marzipan has 0.0123 mg of Vitamin C.
- Marzipan has 21.8247mg of Calcium.
- Marzipan has 4.2061mg of Sodium, Na.
- Marzipan has 38.8155mg of Potassium, K.
- Marzipan has 0.2036mg of Iron.
What is the calorie content of Marzipan?
A typical serving 2 EL (29 grams) of Marzipan contains approximately 116 calories.
You can check the exact calorie content by logging Marzipan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marzipan have?
The amount of fat in Marzipan depends on the ingredients and preparation method. On average, one serving 2 EL (29 grams) of Marzipan contains approximately 3.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marzipan have?
The protein content in Marzipan depends on the ingredients exists in it. On average, 2 EL (29 grams) of Marzipan contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Marzipan, Download Nutribit app for healthier you!
How much sugar does a Marzipan have?
On average, 2 EL (29 grams) contains about 19.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marzipan.
How Much carbohydrates (carbs) is in Marzipan?
The amount of carbohydrates (carbs) in Marzipan depends on its serving size and preparation. On average, 2 EL (29 grams) contains about 21.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marzipan.
How Much Fiber is in Marzipan?
Marzipan contains approximately 0.59 grams of fiber in 2 EL (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marzipan for healthier you!
What vitamins and minerals are in a Marzipan?
Vitamins in Marzipan:
Marzipan contains following minerals:
General
Does Marzipan contain caffeine?
Marzipan does not contain any caffeine.
Does Marzipan contain alcohol?
Marzipan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marzipan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marzipan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marzipan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marzipan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marzipan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marzipan for free?
Yes! Since Marzipan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marzipan with water tracking feature?
Nutribit automatically calculates the water content of Marzipan and adds it to your daily hydration log. Simply log Marzipan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marzipan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marzipan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marzipan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marzipan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marzipan
How to burn 116 calories?
The amount of exercise required to burn off 2 EL Marzipan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.