Orangefarbene paprika

Common Food

Total Energy

31.9

kcal

83.98

% from carbs

11.05

% from protein

4.97

% from fats

In 114 g

% daily value


Total Fat

0.2g

0.4%


Polyunsaturated

0.1g



Sodium, Na

2.3mg

0.1%


Potassium, K

189.2mg

4%


Total Carbohydrates

7.6g

2.8%


Fiber

1.4g

4.9%


Sugars

5g

10%


Protein

1g

2.1%


Water

104.7g





Ash

0.4g



Energy

133.4kJ


Calcium, Ca

10.3mg


Iron, Fe

0.5mg


Magnesium, Mg

11.4mg


Phosphorus, P

20.5mg


Zinc, Zn

0.1mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

0.3UG


Vitamin A, IU

3352.7IU



Vitamin A, RAE

167.6UG


Carotene, beta

1738.5UG


Carotene, alpha

20.5UG


Vitamin E (alpha-tocopherol)

1.9mg




Cryptoxanthin, beta

524.4UG



Lutein + zeaxanthin

53.6UG


Vitamin C, total ascorbic acid

194.9mg


Thiamin

0.1mg



Niacin

0.5mg


Pantothenic acid

0.1mg


Vitamin B-6

0.3mg


Folate, total

18.2UG



Choline, total

6.6mg


Vitamin K (phylloquinone)

5.8UG



Folate, food

18.2UG


Folate, DFE

18.2UG





Leucine

0.1g








Arginine

0.1g




Aspartic acid

0.2g


Glutamic acid

0.1g














PUFA 18:2

0.1g











Phytosterols

10.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orangefarbene paprika

A typical serving 1 Schote of Orangefarbene paprika (114 grams) contains approximately 31.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orangefarbene paprika depends on the ingredients and preparation method. On average, one serving 1 Schote (114 grams) of Orangefarbene paprika contains approximately 0.228 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orangefarbene paprika depends on the ingredients exists in it. On average, 1 Schote of Orangefarbene paprika (about 114 grams) contains approximately 1.0488 grams of protein.

On average, 1 Schote (about 114 grams) contains about 5.0046 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Schote (about 114 grams) contains about 7.638 grams of carbohydrates.

Orangefarbene paprika contains approximately 1.368 grams of fiber in 1 Schote (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 32 calories?

The amount of exercise required to burn off 1 Schote Orangefarbene paprika

Set Your Weight

1,050 steps

Average 2.3 ft stride

9 mins walk

5 km/hr or 3 mph

3 mins run

9 km/hr or 6 mph

8 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.