Pulled pork nachos
Common Food
Total Energy
1192.3
kcal
% from carbs
% from protein
% from fats
In 650 g
% daily value
Total Fat
78.1g
120.1%
Saturated
39.8g
199%
Trans Fats
2.3g
Polyunsaturated
5.8g
Monounsaturated
21.7g
Cholesterol
266.1mg
88.7%
Sodium, Na
3187.7mg
138.6%
Potassium, K
1370.5mg
29.2%
Total Carbohydrates
65.7g
23.9%
Fiber
6.3g
22.6%
Sugars
40.9g
81.7%
Starch
8.3g
Protein
60.4g
120.8%
Water
431.5g
Ash
14.3g
Sucrose
6.8g
Glucose
15.3g
Fructose
14.1g
Lactose
4.5g
Energy
4984.3kJ
Galactose
0.1g
Calcium, Ca
1168.2mg
Iron, Fe
3.5mg
Magnesium, Mg
126.6mg
Phosphorus, P
1063.4mg
Zinc, Zn
9mg
Copper, Cu
0.4mg
Fluoride, F
52UG
Manganese, Mn
0.5mg
Selenium, Se
94.6UG
Vitamin A, IU
3716.9IU
Retinol
569.9UG
Vitamin A, RAE
652.6UG
Carotene, beta
1000.7UG
Carotene, alpha
137.9UG
Vitamin E (alpha-tocopherol)
5.6mg
Vitamin D (D2 + D3), International Units
45.3IU
Vitamin D3 (cholecalciferol)
0.8UG
Vitamin D (D2 + D3)
1.1UG
Cryptoxanthin, beta
37.4UG
Lycopene
16502.8UG
Lutein + zeaxanthin
531.1UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
2.4mg
Tocopherol, delta
0.1mg
Tocotrienol, alpha
0.1mg
Tocotrienol, beta
0.7mg
Tocotrienol, gamma
0.2mg
Vitamin C, total ascorbic acid
11.2mg
Thiamin
0.5mg
Riboflavin
1.1mg
Niacin
7.9mg
Pantothenic acid
3mg
Vitamin B-6
0.9mg
Folate, total
60.4UG
Vitamin B-12
2.5UG
Choline, total
153.7mg
Vitamin K (Menaquinone-4)
21.3UG
Vitamin K (Dihydrophylloquinone)
5.8UG
Vitamin K (phylloquinone)
20.5UG
Folate, food
60.4UG
Folate, DFE
60.4UG
Betaine
1.8mg
Tryptophan
0.7g
Threonine
1.5g
Isoleucine
1.7g
Leucine
2.9g
Lysine
1.7g
Methionine
0.8g
Cystine
0.2g
Phenylalanine
1.6g
Tyrosine
1.6g
Valine
2g
Arginine
0.8g
Histidine
0.8g
Alanine
1.1g
Aspartic acid
2.6g
Glutamic acid
7g
Glycine
0.8g
Proline
3.5g
Serine
1.2g
SFA 4:0
0.8g
SFA 6:0
0.9g
SFA 8:0
0.6g
SFA 10:0
1.5g
SFA 12:0
1.8g
SFA 14:0
6g
SFA 16:0
19.4g
SFA 18:0
7.5g
SFA 20:0
0.1g
MUFA 18:1
18.5g
PUFA 18:2
5g
PUFA 18:3
0.3g
PUFA 20:4
0.2g
MUFA 14:1
0.5g
MUFA 16:1
1.2g
MUFA 20:1
0.2g
Phytosterols
3.5mg
Stigmasterol
1.9mg
Campesterol
3.2mg
Beta-sitosterol
8.1mg
SFA 15:0
0.6g
SFA 17:0
0.4g
TFA 16:1 t
0.1g
TFA 18:1 t
1.9g
PUFA 18:2 CLAs
0.1g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.6g
MUFA 18:1 c
8.3g
PUFA 18:2 n-6 c,c
3g
MUFA 17:1
0.1g
PUFA 20:3
0.1g
Fatty acids, total trans-monoenoic
2g
Fatty acids, total trans-polyenoic
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
MUFA 18:1-11 t (18:1t n-7)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pulled pork nachos
How Many Calories Are in Pulled pork nachos?
How Many Calories Are in Pulled pork nachos?
How Much Fat Is in Pulled pork nachos?
How Much Fat Is in Pulled pork nachos?
How Much Protein is in Pulled pork nachos?
How Much Protein is in Pulled pork nachos?
How Much Sugar is in Pulled pork nachos?
How Much Sugar is in Pulled pork nachos?
How Much carbohydrates (carbs) is in Pulled pork nachos?
How Much carbohydrates (carbs) is in Pulled pork nachos?
How Much Fiber is in Pulled pork nachos?
How Much Fiber is in Pulled pork nachos?
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