Pulled pork nachos

Common Food

20.01

% from protein

21.78

% from carbs

21.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 4.9 mg
0.2%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 5.7 IU

Retinol 0.9 UG

Vitamin A, RAE 1 UG

Carotene, beta 1.5 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 25.4 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pulled pork nachos Nutrients FAQs

Nutrients

What is the calorie content of Pulled pork nachos?

A typical serving 650 gramm (650 grams) of Pulled pork nachos contains approximately 1192 calories.

You can check the exact calorie content by logging Pulled pork nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pulled pork nachos have?

The amount of fat in Pulled pork nachos depends on the ingredients and preparation method. On average, one serving 650 gramm (650 grams) of Pulled pork nachos contains approximately 78.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pulled pork nachos have?

The protein content in Pulled pork nachos depends on the ingredients exists in it. On average, 650 gramm (650 grams) of Pulled pork nachos contains approximately 60.39 grams of protein.

Know your exact protein requirement and how much protein you get from Pulled pork nachos, Download Nutribit app for healthier you!

How much sugar does a Pulled pork nachos have?

On average, 650 gramm (650 grams) contains about 40.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pulled pork nachos.

How Much carbohydrates (carbs) is in Pulled pork nachos?

The amount of carbohydrates (carbs) in Pulled pork nachos depends on its serving size and preparation. On average, 650 gramm (650 grams) contains about 65.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pulled pork nachos.

How Much Fiber is in Pulled pork nachos?

Pulled pork nachos contains approximately 6.32 grams of fiber in 650 gramm (650 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pulled pork nachos for healthier you!

What vitamins and minerals are in a Pulled pork nachos?

Vitamins in Pulled pork nachos:

  • Vitamin A:Pulled pork nachos has 3716.8817 IU of Vitamin A.
  • Vitamin B-12:Pulled pork nachos has 2.4751 UG of Vitamin B-12.
  • Vitamin B-6:Pulled pork nachos has 0.9153 mg of Vitamin B-6.
  • Vitamin C:Pulled pork nachos has 11.1785 mg of Vitamin C.
  • Vitamin D:Pulled pork nachos has 45.3214 IU of Vitamin D.
  • Vitamin K:Pulled pork nachos has 21.3196 UG of Vitamin K.

Pulled pork nachos contains following minerals:

  • Pulled pork nachos has 1168.1812mg of Calcium.
  • Pulled pork nachos has 3187.7227mg of Sodium, Na.
  • Pulled pork nachos has 1370.5402mg of Potassium, K.
  • Pulled pork nachos has 3.5499mg of Iron.

General

Does Pulled pork nachos contain caffeine?

Pulled pork nachos does not contain any caffeine.

Does Pulled pork nachos contain alcohol?

Pulled pork nachos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pulled pork nachos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pulled pork nachos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pulled pork nachos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pulled pork nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pulled pork nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pulled pork nachos for free?

Yes! Since Pulled pork nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pulled pork nachos with water tracking feature?

Nutribit automatically calculates the water content of Pulled pork nachos and adds it to your daily hydration log. Simply log Pulled pork nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pulled pork nachos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pulled pork nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pulled pork nachos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pulled pork nachos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pulled pork nachos

Protein, Vitamin A and Vitamin B-12 in Pulled pork nachos supports bone health.

  • Protein in Pulled pork nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pulled pork nachos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pulled pork nachos is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Pulled pork nachos supports heart health.

  • Soluble fiber in Pulled pork nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pulled pork nachos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pulled pork nachos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pulled pork nachos regulates blood sugar.

  • Fiber in Pulled pork nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pulled pork nachos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pulled pork nachos improves skin health.

  • Fiber in Pulled pork nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pulled pork nachos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pulled pork nachos boosts immune function.

  • Fiber in Pulled pork nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pulled pork nachos supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Pulled pork nachos boosts immune function.

  • Vitamin A in Pulled pork nachos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pulled pork nachos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pulled pork nachos promotes healthy skin.

  • Vitamin A in Pulled pork nachos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pulled pork nachos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Pulled pork nachos supports bone health.

  • Calcium in Pulled pork nachos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pulled pork nachos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pulled pork nachos supports muscle function.

  • Calcium in Pulled pork nachos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pulled pork nachos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Pulled pork nachos supports heart health.

  • Calcium in Pulled pork nachos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pulled pork nachos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pulled pork nachos supports bone health.

  • Magnesium in Pulled pork nachos helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pulled pork nachos helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pulled pork nachos aids muscle function.

  • Magnesium in Pulled pork nachos helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pulled pork nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pulled pork nachos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pulled pork nachos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pulled pork nachos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pulled pork nachos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pulled pork nachos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pulled pork nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pulled pork nachos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pulled pork nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pulled pork nachos aids weight management by helping you feel full longer.

Fiber-rich carbs from Pulled pork nachos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pulled pork nachos enhances brain function and helps improve memory and focus.

Glucose from Pulled pork nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pulled pork nachos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pulled pork nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pulled pork nachos promotes gut health by feeding beneficial gut bacteria.

Fiber in Pulled pork nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pulled pork nachos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pulled pork nachos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pulled pork nachos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pulled pork nachos, help regulate blood pressure and reduce hypertension risk.

Protein in Pulled pork nachos supports building and repairing tissues.

Builds and repairs tissues in Pulled pork nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pulled pork nachos supports immune function.

Supports immune function in Pulled pork nachos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pulled pork nachos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pulled pork nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pulled pork nachos provides energy.

Provides energy in Pulled pork nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pulled pork nachos supports muscle growth and strength.

Supports muscle growth and strength in Pulled pork nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pulled pork nachos helps in weight management.

Helps in weight management in Pulled pork nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pulled pork nachos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pulled pork nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pulled pork nachos improves skin, hair, and nails.

Improves skin, hair, and nails in Pulled pork nachos is essential for the health and growth of hair, skin, and nails.

Protein in Pulled pork nachos regulates blood sugar levels.

Regulates blood sugar levels in Pulled pork nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pulled pork nachos supports digestion.

Fiber in Pulled pork nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pulled pork nachos aids in weight management.

Fiber-rich foods in Pulled pork nachos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pulled pork nachos promotes gut health.

Fiber in Pulled pork nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pulled pork nachos lowers the risk of colon cancer.

A high-fiber diet from Pulled pork nachos is linked to a reduced risk of colon cancer.

Fiber in Pulled pork nachos helps lower blood pressure.

Adequate fiber in Pulled pork nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pulled pork nachos reduces the risk of type 2 diabetes.

Fiber in Pulled pork nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pulled pork nachos supports eye health.

Vitamin A in Pulled pork nachos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pulled pork nachos enhances reproductive health.

Vitamin A in Pulled pork nachos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pulled pork nachos reduces the risk of certain cancers.

Vitamin A in Pulled pork nachos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pulled pork nachos promotes healthy development during pregnancy.

Vitamin A in Pulled pork nachos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pulled pork nachos maintains healthy mucous membranes.

Vitamin A in Pulled pork nachos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pulled pork nachos improves wound healing.

Vitamin A in Pulled pork nachos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pulled pork nachos may reduce the risk of macular degeneration.

Vitamin A in Pulled pork nachos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pulled pork nachos supports brain health

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Vitamin B-6 in Pulled pork nachos boosts immune function

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Vitamin B-6 in Pulled pork nachos promotes red blood cell production

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Vitamin B-6 in Pulled pork nachos reduces symptoms of PMS

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Vitamin B-6 in Pulled pork nachos supports heart health

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Vitamin B-6 in Pulled pork nachos aids in protein metabolism

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Vitamin B-6 in Pulled pork nachos improves mood and reduces depression

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Vitamin B-6 in Pulled pork nachos supports healthy pregnancy

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Vitamin B-6 in Pulled pork nachos helps prevent anemia

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Vitamin B-6 in Pulled pork nachos reduces nausea during pregnancy

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Folate in Pulled pork nachos supports DNA synthesis.

Vitamin B9 in Pulled pork nachos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pulled pork nachos promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pulled pork nachos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pulled pork nachos helps prevent anemia.

Folate in Pulled pork nachos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pulled pork nachos improves brain function.

Folate in Pulled pork nachos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pulled pork nachos promotes healthy skin and hair.

Vitamin B9 in Pulled pork nachos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pulled pork nachos regulates mood and mental health.

Folate in Pulled pork nachos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pulled pork nachos supports digestive health.

Folate in Pulled pork nachos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pulled pork nachos supports red blood cell production

Vitamin B12 in Pulled pork nachos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pulled pork nachos boosts energy levels

Vitamin B12 in Pulled pork nachos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pulled pork nachos promotes brain health

Vitamin B12 in Pulled pork nachos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pulled pork nachos aids in DNA synthesis

Vitamin B12 in Pulled pork nachos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pulled pork nachos improves mood and mental health

Vitamin B12 in Pulled pork nachos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pulled pork nachos maintains healthy skin, hair, and nails

Vitamin B12 in Pulled pork nachos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pulled pork nachos prevents birth defects

Vitamin B12 in Pulled pork nachos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pulled pork nachos reduces risk of macular degeneration

Vitamin B12 in Pulled pork nachos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pulled pork nachos supports cardiovascular health

Vitamin B12 in Pulled pork nachos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pulled pork nachos supports nerve transmission.

Calcium in Pulled pork nachos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pulled pork nachos supports blood clotting.

Calcium in Pulled pork nachos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pulled pork nachos supports hormonal secretion.

Calcium in Pulled pork nachos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pulled pork nachos supports weight management.

Calcium in Pulled pork nachos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pulled pork nachos supports dental health.

Calcium in Pulled pork nachos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pulled pork nachos supports blood pressure regulation.

Calcium in Pulled pork nachos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pulled pork nachos supports antioxidant protection.

Antioxidant Protection in Pulled pork nachos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pulled pork nachos supports thyroid function.

Thyroid Function in Pulled pork nachos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pulled pork nachos supports immune system health.

Immune System Support in Pulled pork nachos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pulled pork nachos supports cancer prevention.

Cancer Prevention in Pulled pork nachos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pulled pork nachos supports cognitive function.

Cognitive Function in Pulled pork nachos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pulled pork nachos supports skin health.

Skin Health in Pulled pork nachos helps protect the skin from UV damage and supports wound healing.

Selenium in Pulled pork nachos supports reproductive health.

Reproductive Health in Pulled pork nachos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pulled pork nachos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pulled pork nachos helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pulled pork nachos promotes heart health.

Promotes Heart Health in Pulled pork nachos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pulled pork nachos enhances nerve function.

Enhances Nerve Function in Pulled pork nachos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pulled pork nachos improves sleep quality.

Improves Sleep Quality in Pulled pork nachos regulates sleep patterns by supporting melatonin production.

Magnesium in Pulled pork nachos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pulled pork nachos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pulled pork nachos reduces migraine frequency.

Reduces Migraine Frequency in Pulled pork nachos may help reduce the frequency and severity of migraines.

Magnesium in Pulled pork nachos promotes digestive health.

Promotes Digestive Health in Pulled pork nachos supports bowel function and helps prevent constipation.

Magnesium in Pulled pork nachos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pulled pork nachos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pulled pork nachos boosts protein synthesis.

Boosts Protein Synthesis in Pulled pork nachos plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pulled pork nachos supports fluid balance.

Maintains Fluid Balance in Pulled pork nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pulled pork nachos supports nerve function.

Supports Nerve Function in Pulled pork nachos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pulled pork nachos helps regulate blood pressure.

Regulates Blood Pressure in Pulled pork nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pulled pork nachos aids nutrient absorption.

Improves Nutrient Absorption in Pulled pork nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pulled pork nachos helps balance pH levels.

Balances pH Levels in Pulled pork nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pulled pork nachos supports fluid balance.

Fluid Balance in Pulled pork nachos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pulled pork nachos supports nerve function.

Nerve Function in Pulled pork nachos is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pulled pork nachos reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pulled pork nachos may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pulled pork nachos reduces water retention.

Reduces Water Retention in Pulled pork nachos helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pulled pork nachos helps reduce hypertension.

Adequate Reduces Hypertension in Pulled pork nachos intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pulled pork nachos supports red blood cell formation.

Copper in Pulled pork nachos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pulled pork nachos promotes healthy bones and connective tissues.

Copper in Pulled pork nachos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pulled pork nachos supports nervous system health.

Copper in Pulled pork nachos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pulled pork nachos acts as an antioxidant.

Copper in Pulled pork nachos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pulled pork nachos enhances iron absorption.

Copper in Pulled pork nachos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pulled pork nachos maintains cardiovascular health.

Copper in Pulled pork nachos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pulled pork nachos supports energy production.

Copper in Pulled pork nachos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pulled pork nachos regulates blood pressure.

Copper in Pulled pork nachos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pulled pork nachos boosts immune system

Boosts Immune System in Pulled pork nachos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pulled pork nachos promotes wound healing

Promotes Wound Healing in Pulled pork nachos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pulled pork nachos supports growth and development

Supports Growth and Development in Pulled pork nachos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pulled pork nachos enhances brain function

Enhances Brain Function in Pulled pork nachos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pulled pork nachos regulates hormonal balance

Regulates Hormonal Balance in Pulled pork nachos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pulled pork nachos supports healthy vision

Supports Healthy Vision in Pulled pork nachos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pulled pork nachos improves digestive health

Improves Digestive Health in Pulled pork nachos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pulled pork nachos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pulled pork nachos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pulled pork nachos reduces inflammation

Reduces Inflammation in Pulled pork nachos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1192 calories?

The amount of exercise required to burn off 650 gramm Pulled pork nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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