Babka

Common Food

6.01

% from protein

45.61

% from carbs

45.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 59.8 g(60g)
Amount per serving
Calories
226.3
% Daily value*

Total Fat 12.4 g
19.1%

Saturated 6.4 g
32.2%

Trans Fats 0.3 g

Polyunsaturated 0.7 g

Monounsaturated 4.3 g

Cholesterol 30.6 mg
10.2%

Sodium, Na 97.3 mg
4.2%

Potassium, K 94.4 mg
2%

Total Carbohydrates 26.3 g
9.6%

Fiber 1.8 g
6.4%

Sugars 14.1 g
28.2%

Starch 0 g

Protein 3.5 g
6.9%

Water 16.9 g

Caffeine 3.5 mg

Vitamin A 259.9 IU

Retinol 69.9 UG

Vitamin A, RAE 71.2 UG

Carotene, beta 16 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 5.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 18.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 38.2 UG

Folic acid 19.3 UG

Folate, food 19 UG

Folate, DFE 51.7 UG

Vitamin B-12 0.1 UG

Choline, total 14.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.2 UG

Calcium 23.5 mg

Iron 2 mg

Magnesium 24.2 mg

Phosphorus, P 57.2 mg

Zinc 0.7 mg

Copper 0.2 mg

Fluoride, F 4.7 UG

Manganese, Mn 0.5 mg

Selenium 6 UG

Ash 0.8 g

Sucrose 12.9 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0.3 g

Maltose 0 g

Theobromine 56.4 mg

Energy 946.5 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 2.8 g

SFA 18:0 1.8 g

SFA 20:0 0 g

MUFA 18:1 4.2 g

PUFA 18:2 0.7 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.6 mg

Stigmasterol 1.7 mg

Campesterol 0.8 mg

Beta-sitosterol 7.4 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.8 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Babka Nutrients FAQs

Nutrients

What is the calorie content of Babka?

A typical serving 1 pedazo (59.77 grams) of Babka contains approximately 226 calories.

You can check the exact calorie content by logging Babka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Babka have?

The amount of fat in Babka depends on the ingredients and preparation method. On average, one serving 1 pedazo (59.77 grams) of Babka contains approximately 12.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Babka have?

The protein content in Babka depends on the ingredients exists in it. On average, 1 pedazo (59.77 grams) of Babka contains approximately 3.46 grams of protein.

Know your exact protein requirement and how much protein you get from Babka, Download Nutribit app for healthier you!

How much sugar does a Babka have?

On average, 1 pedazo (59.77 grams) contains about 14.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Babka.

How Much carbohydrates (carbs) is in Babka?

The amount of carbohydrates (carbs) in Babka depends on its serving size and preparation. On average, 1 pedazo (59.77 grams) contains about 26.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Babka.

How Much Fiber is in Babka?

Babka contains approximately 1.79 grams of fiber in 1 pedazo (59.77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Babka for healthier you!

What vitamins and minerals are in a Babka?

Vitamins in Babka:

  • Vitamin A:Babka has 259.8967 IU of Vitamin A.
  • Vitamin B-12:Babka has 0.0696 UG of Vitamin B-12.
  • Vitamin B-6:Babka has 0.0406 mg of Vitamin B-6.
  • Vitamin C:Babka has 0.1349 mg of Vitamin C.
  • Vitamin D:Babka has 5.224 IU of Vitamin D.

Babka contains following minerals:

  • Babka has 23.4814mg of Calcium.
  • Babka has 97.3467mg of Sodium, Na.
  • Babka has 94.4363mg of Potassium, K.
  • Babka has 2.0125mg of Iron.

General

Does Babka contain caffeine?

Babka contains approximately 3 mg of caffeine in 1 pedazo (59.77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Babka contain alcohol?

Babka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Babka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Babka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Babka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Babka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Babka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Babka for free?

Yes! Since Babka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Babka with water tracking feature?

Nutribit automatically calculates the water content of Babka and adds it to your daily hydration log. Simply log Babka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Babka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Babka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Babka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Babka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Babka

How to burn 226 calories?

The amount of exercise required to burn off 1 pedazo Babka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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