Barra de chocolate kinder

Common Food

Total Energy

68.3

kcal

43.6

% from carbs

4.07

% from protein

52.33

% from fats

In 12.5 g

% daily value

Total Fat

4g

6.1%

Saturated

2.4g

12%

Cholesterol

2.3mg

0.8%

Sodium, Na

7.9mg

0.3%

Total Carbohydrates

7.5g

2.7%

Fiber

0.3g

1.1%

Sugars

6.9g

13.9%

Protein

0.7g

1.5%

Water

0.2g

Ash

0.1g

Energy

285.3kJ

Calcium, Ca

20mg

Iron, Fe

0.1mg

Vitamin A, IU

36.5IU

Vitamin C, total ascorbic acid

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barra de chocolate kinder

A typical serving 1 small bar of Barra de chocolate kinder (12.5 grams) contains approximately 68.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barra de chocolate kinder depends on the ingredients and preparation method. On average, one serving 1 small bar (12.5 grams) of Barra de chocolate kinder contains approximately 3.965 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barra de chocolate kinder depends on the ingredients exists in it. On average, 1 small bar of Barra de chocolate kinder (about 12.5 grams) contains approximately 0.7425 grams of protein.

On average, 1 small bar (about 12.5 grams) contains about 6.9313 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 small bar (about 12.5 grams) contains about 7.4725 grams of carbohydrates.

Barra de chocolate kinder contains approximately 0.3 grams of fiber in 1 small bar (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 68 calories?

The amount of exercise required to burn off 1 small bar Barra de chocolate kinder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.