Breve

Common Food

Total Energy

455.5 kcal

15.84

% from carbs

9.95

% from protein

74.2

% from fats

Quantity

Unit

In 425.6 g

% daily value

Total Fat

38.1g

58.7%

Saturated

25.8g

128.9%

Trans Fats

1.7g

Polyunsaturated

2.1g

Monounsaturated

12.1g

Cholesterol

128.1mg

42.7%

Sodium, Na

231.6mg

10.1%

Potassium, K

551.6mg

11.7%

Total Carbohydrates

18.3g

6.7%

Sugars

15.1g

30.2%

Protein

11.5g

23.1%

Water

355.6g

Caffeine

126.5mg

Ash

2g

Lactose

15.1g

Energy

1906kJ

Calcium, Ca

392.7mg

Iron, Fe

0.3mg

Magnesium, Mg

84.3mg

Phosphorus, P

351.8mg

Zinc, Zn

1.5mg

Copper, Cu

0.1mg

Fluoride, F

11UG

Selenium, Se

11.7UG

Vitamin A, IU

1295.4IU

Retinol

347.6UG

Vitamin A, RAE

354.9UG

Carotene, beta

80.5UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

7.3IU

Vitamin C, total ascorbic acid

3.4mg

Thiamin

0.1mg

Riboflavin

0.8mg

Niacin

3.5mg

Pantothenic acid

2mg

Vitamin B-6

0.2mg

Folate, total

11.6UG

Vitamin B-12

0.7UG

Choline, total

70mg

Vitamin K (phylloquinone)

4.8UG

Folate, food

11.6UG

Folate, DFE

11.6UG

Betaine

2.6mg

Tryptophan

0.3g

Threonine

0.5g

Isoleucine

0.6g

Leucine

0.9g

Lysine

0.5g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.5g

Tyrosine

0.5g

Valine

0.7g

Arginine

0.3g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

0.8g

Glutamic acid

2.3g

Glycine

0.3g

Proline

1.2g

Serine

0.4g

SFA 4:0

0.9g

SFA 6:0

0.7g

SFA 8:0

0.5g

SFA 10:0

1.1g

SFA 12:0

1.3g

SFA 14:0

4.2g

SFA 16:0

11.8g

SFA 18:0

4.5g

SFA 20:0

0.1g

MUFA 18:1

10.6g

PUFA 18:2

1.8g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 14:1

0.5g

MUFA 16:1

0.9g

MUFA 20:1

0.1g

SFA 15:0

0.5g

SFA 17:0

0.3g

TFA 16:1 t

0.2g

TFA 18:1 t

1.2g

PUFA 18:2 CLAs

0.3g

MUFA 16:1 c

0.8g

MUFA 18:1 c

9.4g

PUFA 18:2 n-6 c,c

1.1g

MUFA 17:1

0.1g

PUFA 20:3

0.1g

Fatty acids, total trans-monoenoic

1.4g

Fatty acids, total trans-polyenoic

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

PUFA 20:3 n-6

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breve

How Many Calories Are in Breve?

A typical serving 16 oz. liq. of Breve (425.6 grams) contains approximately 455.4565 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Breve?

The amount of fat in Breve depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (425.6 grams) of Breve contains approximately 38.1269 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Breve?

The protein content in Breve depends on the ingredients exists in it. On average, 16 oz. liq. of Breve (about 425.6 grams) contains approximately 11.525 grams of protein.

How Much Sugar is in Breve?

On average, 16 oz. liq. (about 425.6 grams) contains about 15.1126 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breve?

460 kcal

How to burn 456 calories?

The amount of exercise required to burn off 16 oz. liq. Breve

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.