Burrito de pollo con queso

Common Food

Total Energy

664.1 kcal

50.23

% from carbs

21.69

% from protein

28.08

% from fats

Quantity

Unit

In 400 g

% daily value

Total Fat

20.6g

31.7%

Saturated

8.4g

42%

Trans Fats

0.3g

Polyunsaturated

2.4g

Monounsaturated

6.8g

Cholesterol

87.7mg

29.2%

Sodium, Na

737.3mg

32.1%

Potassium, K

739.5mg

15.7%

Total Carbohydrates

82.9g

30.2%

Fiber

9.7g

34.5%

Sugars

3.9g

7.8%

Protein

35.8g

71.7%

Water

256.6g

Ash

4.7g

Sucrose

0.1g

Glucose

0.9g

Fructose

1.1g

Lactose

1.4g

Energy

2779.3kJ

Calcium, Ca

189.2mg

Iron, Fe

4.9mg

Magnesium, Mg

106.3mg

Phosphorus, P

427.4mg

Zinc, Zn

3.5mg

Copper, Cu

0.5mg

Fluoride, F

0.9UG

Manganese, Mn

1.1mg

Selenium, Se

39.5UG

Vitamin A, IU

2260.3IU

Retinol

76.3UG

Vitamin A, RAE

176.8UG

Carotene, beta

1200.5UG

Vitamin E (alpha-tocopherol)

1.6mg

Vitamin D (D2 + D3), International Units

5.1IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.4UG

Lycopene

2801.1UG

Lutein + zeaxanthin

563.6UG

Tocopherol, gamma

0.3mg

Tocotrienol, beta

0.2mg

Vitamin C, total ascorbic acid

2.1mg

Thiamin

0.6mg

Riboflavin

0.5mg

Niacin

9.2mg

Pantothenic acid

1.9mg

Vitamin B-6

0.6mg

Folate, total

219UG

Vitamin B-12

0.4UG

Choline, total

89.1mg

Vitamin K (Menaquinone-4)

2.5UG

Vitamin K (phylloquinone)

27.3UG

Folic acid

71.3UG

Folate, food

147.7UG

Folate, DFE

269.1UG

Betaine

3.7mg

Tryptophan

0.4g

Threonine

1.4g

Isoleucine

1.7g

Leucine

2.7g

Lysine

2.4g

Methionine

0.8g

Cystine

0.5g

Phenylalanine

1.6g

Tyrosine

1.2g

Valine

1.8g

Arginine

2g

Histidine

1g

Alanine

1.7g

Aspartic acid

3.1g

Glutamic acid

6.7g

Glycine

1.5g

Proline

2.1g

Serine

1.5g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

1g

SFA 16:0

4.5g

SFA 18:0

1.9g

MUFA 18:1

6.3g

PUFA 18:2

2g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.4g

SFA 15:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.4g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.3g

Fatty acids, total trans-polyenoic

0.1g

MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito de pollo con queso

How Many Calories Are in Burrito de pollo con queso?

A typical serving 1 medium burrito of Burrito de pollo con queso (400 grams) contains approximately 664.1163 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Burrito de pollo con queso?

The amount of fat in Burrito de pollo con queso depends on the ingredients and preparation method. On average, one serving 1 medium burrito (400 grams) of Burrito de pollo con queso contains approximately 20.5965 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Burrito de pollo con queso?

The protein content in Burrito de pollo con queso depends on the ingredients exists in it. On average, 1 medium burrito of Burrito de pollo con queso (about 400 grams) contains approximately 35.8428 grams of protein.

How Much Sugar is in Burrito de pollo con queso?

On average, 1 medium burrito (about 400 grams) contains about 3.8764 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Burrito de pollo con queso?

657 kcal

How to burn 664 calories?

The amount of exercise required to burn off 1 medium burrito Burrito de pollo con queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.