Café crema azúcar

Common Food

Total Energy

71.8

kcal

53.85

% from carbs

6.59

% from protein

39.56

% from fats

In 275.9 g

% daily value


Total Fat

3.2g

4.9%


Saturated

2.1g

10.7%


Trans Fats

0.1g


Polyunsaturated

0.2g


Monounsaturated

1g


Cholesterol

10.6mg

3.5%


Sodium, Na

23.3mg

1%


Potassium, K

156.4mg

3.3%


Total Carbohydrates

9.8g

3.6%


Sugars

9.6g

19.1%


Protein

1.2g

2.5%


Water

260.5g


Caffeine

94.9mg




Ash

1g


Sucrose

8.3g




Lactose

1.2g




Energy

295.4kJ



Calcium, Ca

37.2mg



Magnesium, Mg

10.1mg


Phosphorus, P

35.9mg


Zinc, Zn

0.2mg



Fluoride, F

216.2UG


Manganese, Mn

0.1mg


Selenium, Se

1UG


Vitamin A, IU

107.1IU


Retinol

28.7UG


Vitamin A, RAE

29.3UG


Carotene, beta

6.7UG



Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

0.6IU















Vitamin C, total ascorbic acid

0.3mg



Riboflavin

0.2mg


Niacin

0.5mg


Pantothenic acid

0.8mg



Folate, total

5.7UG


Vitamin B-12

0.1UG


Choline, total

11.8mg


Vitamin K (phylloquinone)

0.6UG



Folate, food

5.7UG


Folate, DFE

5.7UG


Betaine

0.2mg




Isoleucine

0.1g


Leucine

0.1g





Phenylalanine

0.1g



Valine

0.1g





Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g



SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

1g


SFA 18:0

0.4g



MUFA 18:1

0.9g


PUFA 18:2

0.1g







MUFA 16:1

0.1g











TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

0.8g


PUFA 18:2 n-6 c,c

0.1g






Fatty acids, total trans-monoenoic

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café crema azúcar

A typical serving 1 taza of Café crema azúcar (275.92 grams) contains approximately 71.8315 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café crema azúcar depends on the ingredients and preparation method. On average, one serving 1 taza (275.92 grams) of Café crema azúcar contains approximately 3.1904 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café crema azúcar depends on the ingredients exists in it. On average, 1 taza of Café crema azúcar (about 275.92 grams) contains approximately 1.2316 grams of protein.

On average, 1 taza (about 275.92 grams) contains about 9.5662 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 275.92 grams) contains about 9.7627 grams of carbohydrates.

Café crema azúcar contains approximately 0 grams of fiber in 1 taza (about 275.92 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 72 calories?

The amount of exercise required to burn off 1 taza Café crema azúcar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.