Caldo pollo bajo en sodio

Common Food

Total Energy

38.4

kcal

26.73

% from carbs

44.24

% from protein

29.03

% from fats

In 240 g

% daily value


Total Fat

1.4g

2.2%


Saturated

0.4g

2.1%


Polyunsaturated

0.3g


Monounsaturated

0.7g



Sodium, Na

72mg

3.1%


Potassium, K

206.4mg

4.4%


Total Carbohydrates

2.9g

1%


Sugars

0.3g

0.6%


Protein

4.8g

9.6%


Water

230.4g





Ash

0.5g



Energy

160.8kJ


Calcium, Ca

9.6mg


Iron, Fe

0.5mg


Magnesium, Mg

2.4mg


Phosphorus, P

72mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg
















Riboflavin

0.1mg


Niacin

3.3mg




Vitamin B-12

0.2UG


Choline, total

7.4mg












SFA 16:0

0.3g


SFA 18:0

0.1g


MUFA 18:1

0.6g


PUFA 18:2

0.3g





MUFA 16:1

0.1g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caldo pollo bajo en sodio

A typical serving 1 taza of Caldo pollo bajo en sodio (240 grams) contains approximately 38.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caldo pollo bajo en sodio depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Caldo pollo bajo en sodio contains approximately 1.44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caldo pollo bajo en sodio depends on the ingredients exists in it. On average, 1 taza of Caldo pollo bajo en sodio (about 240 grams) contains approximately 4.8 grams of protein.

On average, 1 taza (about 240 grams) contains about 0.312 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 240 grams) contains about 2.88 grams of carbohydrates.

Caldo pollo bajo en sodio contains approximately 0 grams of fiber in 1 taza (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 38 calories?

The amount of exercise required to burn off 1 taza Caldo pollo bajo en sodio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.