Cerdo vietnamita a la brasa con fideos vermicelli
Common Food
Total Energy
835.3
kcal
% from carbs
% from protein
% from fats
In 556.2 g
% daily value
Total Fat
40.7g
62.6%
Saturated
6.9g
34.5%
Trans Fats
0.7g
Polyunsaturated
17.1g
Monounsaturated
13.7g
Cholesterol
59.6mg
19.9%
Sodium, Na
3701.6mg
160.9%
Potassium, K
691mg
14.7%
Total Carbohydrates
93.1g
33.9%
Fiber
5.8g
20.6%
Sugars
32g
64%
Starch
0.6g
Protein
27.3g
54.7%
Water
382.5g
Ash
11.6g
Sucrose
23.4g
Glucose
2.1g
Fructose
2.5g
Maltose
0.1g
Energy
3499.8kJ
Galactose
0.1g
Calcium, Ca
122.3mg
Iron, Fe
3.3mg
Magnesium, Mg
128.7mg
Phosphorus, P
286.8mg
Zinc, Zn
4.4mg
Copper, Cu
0.4mg
Fluoride, F
31.7UG
Manganese, Mn
1.1mg
Selenium, Se
41UG
Vitamin A, IU
2070.7IU
Retinol
2.5UG
Vitamin A, RAE
105.4UG
Carotene, beta
1215.5UG
Carotene, alpha
12.2UG
Vitamin E (alpha-tocopherol)
3.1mg
Vitamin D (D2 + D3), International Units
28.6IU
Vitamin D3 (cholecalciferol)
0.7UG
Vitamin D (D2 + D3)
0.7UG
Cryptoxanthin, beta
30.1UG
Lycopene
0.1UG
Lutein + zeaxanthin
558.7UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
17.7mg
Thiamin
0.5mg
Riboflavin
0.4mg
Niacin
6.2mg
Pantothenic acid
1.4mg
Vitamin B-6
0.6mg
Folate, total
96.4UG
Vitamin B-12
0.7UG
Choline, total
94.4mg
Vitamin K (phylloquinone)
109.7UG
Folate, food
96.4UG
Folate, DFE
96.4UG
Betaine
2.3mg
Tryptophan
0.3g
Threonine
1g
Isoleucine
1.1g
Leucine
2g
Lysine
1.8g
Methionine
0.6g
Cystine
0.3g
Phenylalanine
1.1g
Tyrosine
1g
Valine
1.3g
Arginine
1.9g
Histidine
0.9g
Alanine
1.4g
Aspartic acid
2.6g
Glutamic acid
4.3g
Glycine
1.2g
Proline
1.1g
Serine
1.1g
SFA 14:0
0.1g
SFA 16:0
4g
SFA 18:0
2.3g
SFA 20:0
0.1g
MUFA 18:1
13.3g
PUFA 18:2
15.2g
PUFA 18:3
1.8g
PUFA 20:4
0.1g
SFA 22:0
0.2g
MUFA 16:1
0.3g
MUFA 20:1
0.2g
Phytosterols
69.7mg
Stigmasterol
0.1mg
Beta-sitosterol
0.2mg
SFA 24:0
0.1g
TFA 18:1 t
0.1g
MUFA 18:1 c
13.1g
PUFA 18:2 n-6 c,c
14.8g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.6g
PUFA 18:3 n-3 c,c,c (ALA)
1.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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