Cheddar blanco mini babybel
Common Food
Total Energy
70.8
kcal
% from carbs
% from protein
% from fats
In 19.8 g
% daily value
Total Fat
5.5g
8.5%
Saturated
3.5g
17.4%
Polyunsaturated
0.1g
Monounsaturated
1.6g
Cholesterol
17.7mg
5.9%
Sodium, Na
161.1mg
7%
Potassium, K
37.3mg
0.8%
Total Carbohydrates
0.3g
0.1%
Sugars
0.3g
0.6%
Protein
5g
9.9%
Water
8.2g
Ash
0.8g
Energy
296.1kJ
Calcium, Ca
145.1mg
Iron, Fe
0.1mg
Magnesium, Mg
6mg
Phosphorus, P
106.4mg
Zinc, Zn
0.7mg
Selenium, Se
2.9UG
Vitamin A, IU
163.7IU
Retinol
48UG
Vitamin A, RAE
48.2UG
Carotene, beta
2.2UG
Vitamin D (D2 + D3), International Units
4IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Riboflavin
0.1mg
Pantothenic acid
0.1mg
Folate, total
3.2UG
Vitamin B-12
0.3UG
Choline, total
3.1mg
Vitamin K (phylloquinone)
0.5UG
Folate, food
3.2UG
Folate, DFE
3.2UG
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.5g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.2g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
1.2g
Glycine
0.1g
Proline
0.6g
Serine
0.3g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.6g
SFA 16:0
1.6g
SFA 18:0
0.6g
MUFA 18:1
1.4g
PUFA 18:2
0.1g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.