Cheddar blanco mini babybel

Common Food

Total Energy

70.8

kcal

1.7

% from carbs

28.29

% from protein

70.01

% from fats

In 19.8 g

% daily value


Total Fat

5.5g

8.5%


Saturated

3.5g

17.4%


Polyunsaturated

0.1g


Monounsaturated

1.6g


Cholesterol

17.7mg

5.9%


Sodium, Na

161.1mg

7%


Potassium, K

37.3mg

0.8%


Total Carbohydrates

0.3g

0.1%


Sugars

0.3g

0.6%


Protein

5g

9.9%


Water

8.2g





Ash

0.8g



Energy

296.1kJ


Calcium, Ca

145.1mg


Iron, Fe

0.1mg


Magnesium, Mg

6mg


Phosphorus, P

106.4mg


Zinc, Zn

0.7mg




Selenium, Se

2.9UG


Vitamin A, IU

163.7IU


Retinol

48UG


Vitamin A, RAE

48.2UG


Carotene, beta

2.2UG




Vitamin D (D2 + D3), International Units

4IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG







Riboflavin

0.1mg



Pantothenic acid

0.1mg



Folate, total

3.2UG


Vitamin B-12

0.3UG


Choline, total

3.1mg


Vitamin K (phylloquinone)

0.5UG



Folate, food

3.2UG


Folate, DFE

3.2UG


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.5g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.2g


Histidine

0.2g


Alanine

0.2g


Aspartic acid

0.3g


Glutamic acid

1.2g


Glycine

0.1g


Proline

0.6g


Serine

0.3g


SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.6g


SFA 16:0

1.6g


SFA 18:0

0.6g


MUFA 18:1

1.4g


PUFA 18:2

0.1g





MUFA 16:1

0.2g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar blanco mini babybel

A typical serving 1 trozo of Cheddar blanco mini babybel (19.84 grams) contains approximately 70.8467 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar blanco mini babybel depends on the ingredients and preparation method. On average, one serving 1 trozo (19.84 grams) of Cheddar blanco mini babybel contains approximately 5.5169 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar blanco mini babybel depends on the ingredients exists in it. On average, 1 trozo of Cheddar blanco mini babybel (about 19.84 grams) contains approximately 4.9593 grams of protein.

On average, 1 trozo (about 19.84 grams) contains about 0.2838 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 19.84 grams) contains about 0.2838 grams of carbohydrates.

Cheddar blanco mini babybel contains approximately 0 grams of fiber in 1 trozo (about 19.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 71 calories?

The amount of exercise required to burn off 1 trozo Cheddar blanco mini babybel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.