Cheddar bratwurst
Common Food
17.62
% from protein2.91
% from carbs2.91
% from fatNutrition Facts
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Cheddar bratwurst Nutrients FAQs
Nutrients
- Vitamin B-12:Cheddar bratwurst has 1.3321 UG of Vitamin B-12.
- Vitamin B-6:Cheddar bratwurst has 0.1001 mg of Vitamin B-6.
- Vitamin D:Cheddar bratwurst has 9.24 IU of Vitamin D.
- Cheddar bratwurst has 43.89mg of Calcium.
- Cheddar bratwurst has 652.96mg of Sodium, Na.
- Cheddar bratwurst has 158.62mg of Potassium, K.
- Cheddar bratwurst has 0.5621mg of Iron.
What is the calorie content of Cheddar bratwurst?
A typical serving 1 link (77 grams) of Cheddar bratwurst contains approximately 228 calories.
You can check the exact calorie content by logging Cheddar bratwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar bratwurst have?
The amount of fat in Cheddar bratwurst depends on the ingredients and preparation method. On average, one serving 1 link (77 grams) of Cheddar bratwurst contains approximately 19.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar bratwurst have?
The protein content in Cheddar bratwurst depends on the ingredients exists in it. On average, 1 link (77 grams) of Cheddar bratwurst contains approximately 9.93 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar bratwurst, Download Nutribit app for healthier you!
How much sugar does a Cheddar bratwurst have?
On average, 1 link (77 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar bratwurst.
How Much carbohydrates (carbs) is in Cheddar bratwurst?
The amount of carbohydrates (carbs) in Cheddar bratwurst depends on its serving size and preparation. On average, 1 link (77 grams) contains about 1.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar bratwurst.
How Much Fiber is in Cheddar bratwurst?
Cheddar bratwurst contains approximately 0 grams of fiber in 1 link (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar bratwurst for healthier you!
What vitamins and minerals are in a Cheddar bratwurst?
Vitamins in Cheddar bratwurst:
Cheddar bratwurst contains following minerals:
General
Does Cheddar bratwurst contain caffeine?
Cheddar bratwurst does not contain any caffeine.
Does Cheddar bratwurst contain alcohol?
Cheddar bratwurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar bratwurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar bratwurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar bratwurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar bratwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar bratwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar bratwurst for free?
Yes! Since Cheddar bratwurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar bratwurst with water tracking feature?
Nutribit automatically calculates the water content of Cheddar bratwurst and adds it to your daily hydration log. Simply log Cheddar bratwurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar bratwurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar bratwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar bratwurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar bratwurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar bratwurst
Protein and Vitamin B-12 in Cheddar bratwurst supports bone health.
Protein in Cheddar bratwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cheddar bratwurst is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cheddar bratwurst supports building and repairing tissues.
Builds and repairs tissues in Cheddar bratwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar bratwurst supports immune function.
Supports immune function in Cheddar bratwurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar bratwurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar bratwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar bratwurst provides energy.
Provides energy in Cheddar bratwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar bratwurst supports muscle growth and strength.
Supports muscle growth and strength in Cheddar bratwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar bratwurst helps in weight management.
Helps in weight management in Cheddar bratwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar bratwurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar bratwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar bratwurst improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar bratwurst is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar bratwurst regulates blood sugar levels.
Regulates blood sugar levels in Cheddar bratwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cheddar bratwurst supports red blood cell production
Vitamin B12 in Cheddar bratwurst plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cheddar bratwurst boosts energy levels
Vitamin B12 in Cheddar bratwurst aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cheddar bratwurst promotes brain health
Vitamin B12 in Cheddar bratwurst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cheddar bratwurst aids in DNA synthesis
Vitamin B12 in Cheddar bratwurst is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cheddar bratwurst improves mood and mental health
Vitamin B12 in Cheddar bratwurst helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cheddar bratwurst maintains healthy skin, hair, and nails
Vitamin B12 in Cheddar bratwurst contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cheddar bratwurst prevents birth defects
Vitamin B12 in Cheddar bratwurst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cheddar bratwurst reduces risk of macular degeneration
Vitamin B12 in Cheddar bratwurst lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cheddar bratwurst supports cardiovascular health
Vitamin B12 in Cheddar bratwurst helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Cheddar bratwurst supports fluid balance.
Maintains Fluid Balance in Cheddar bratwurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar bratwurst supports nerve function.
Supports Nerve Function in Cheddar bratwurst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar bratwurst helps regulate blood pressure.
Regulates Blood Pressure in Cheddar bratwurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar bratwurst supports muscle function.
Aids Muscle Function in Cheddar bratwurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar bratwurst aids nutrient absorption.
Improves Nutrient Absorption in Cheddar bratwurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar bratwurst helps balance pH levels.
Balances pH Levels in Cheddar bratwurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar bratwurst supports bone health.
Supports Bone Health in Cheddar bratwurst helps retain calcium and prevent the loss of bone density over time.
Zinc in Cheddar bratwurst boosts immune system
Boosts Immune System in Cheddar bratwurst is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cheddar bratwurst promotes wound healing
Promotes Wound Healing in Cheddar bratwurst plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cheddar bratwurst supports growth and development
Supports Growth and Development in Cheddar bratwurst is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cheddar bratwurst improves skin health
Improves Skin Health in Cheddar bratwurst helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cheddar bratwurst enhances brain function
Enhances Brain Function in Cheddar bratwurst is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cheddar bratwurst regulates hormonal balance
Regulates Hormonal Balance in Cheddar bratwurst helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cheddar bratwurst supports healthy vision
Supports Healthy Vision in Cheddar bratwurst is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cheddar bratwurst improves digestive health
Improves Digestive Health in Cheddar bratwurst supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cheddar bratwurst maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cheddar bratwurst plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cheddar bratwurst reduces inflammation
Reduces Inflammation in Cheddar bratwurst has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 228 calories?
The amount of exercise required to burn off 1 link Cheddar bratwurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.