Cóctel michelada

Common Food

Total Energy

178.7

kcal

83.93

% from carbs

12.05

% from protein

4.02

% from fats

In 484.7 g

% daily value

Total Fat

0.4g

0.6%

Polyunsaturated

0.1g

Sodium, Na

978.2mg

42.5%

Potassium, K

349.3mg

7.4%

Total Carbohydrates

18.8g

6.8%

Fiber

0.7g

2.6%

Sugars

3g

5.9%

Alcohol

13.9g

Protein

2.7g

5.3%

Water

445.4g

Ash

3.6g

Sucrose

0.2g

Glucose

1.3g

Fructose

1.4g

Energy

752.2kJ

Calcium, Ca

30.5mg

Iron, Fe

0.6mg

Magnesium, Mg

35.1mg

Phosphorus, P

74mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

163.8UG

Manganese, Mn

0.1mg

Selenium, Se

2.8UG

Vitamin A, IU

630.5IU

Vitamin A, RAE

31.8UG

Carotene, beta

359.4UG

Carotene, alpha

14.2UG

Vitamin E (alpha-tocopherol)

0.6mg

Cryptoxanthin, beta

23.6UG

Lycopene

8235.1UG

Lutein + zeaxanthin

62.4UG

Vitamin C, total ascorbic acid

76.5mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

2.6mg

Pantothenic acid

0.2mg

Vitamin B-6

0.3mg

Folate, total

43.1UG

Vitamin B-12

0.1UG

Choline, total

44.2mg

Vitamin K (phylloquinone)

3.1UG

Folate, food

43.1UG

Folate, DFE

43.1UG

Betaine

0.1mg

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.1g

Proline

0.1g

PUFA 18:2

0.1g

Phytosterols

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cóctel michelada

A typical serving 1 cocktail of Cóctel michelada (484.66 grams) contains approximately 178.7028 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cóctel michelada depends on the ingredients and preparation method. On average, one serving 1 cocktail (484.66 grams) of Cóctel michelada contains approximately 0.398 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cóctel michelada depends on the ingredients exists in it. On average, 1 cocktail of Cóctel michelada (about 484.66 grams) contains approximately 2.6548 grams of protein.

On average, 1 cocktail (about 484.66 grams) contains about 2.9694 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cocktail (about 484.66 grams) contains about 18.8296 grams of carbohydrates.

Cóctel michelada contains approximately 0.7316 grams of fiber in 1 cocktail (about 484.66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 179 calories?

The amount of exercise required to burn off 1 cocktail Cóctel michelada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.