Gts enlightened kombucha gingerade

Common Food

29.37

% from protein

58.14

% from carbs

58.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246.6 g(247g)
Amount per serving
Calories
33.8
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.4%
Polyunsaturated 0 g
Monounsaturated 0.3 g
Sodium, Na 10.8 mg
0.5%
Potassium, K 156.6 mg
3.3%
Total Carbohydrates 5.8 g
2.1%
Fiber 1.9 g
6.9%
Sugars 2.1 g
4.2%
Protein 2.9 g
5.8%
Water 237 g
Caffeine 47.5 mg
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Vitamin C 0 mg
Thiamin 0.8 mg
Riboflavin 0.3 mg
Niacin 2.9 mg
Pantothenic acid 1 mg
Vitamin B-6 0.1 mg
Folate 180.3 UG
Folic acid 0 UG
Folate, food 180.3 UG
Folate, DFE 180.3 UG
Vitamin B-12 0 UG
Choline, total 3.3 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 2.2 mg
Iron 0.2 mg
Magnesium 11 mg
Phosphorus, P 48.2 mg
Zinc 0.6 mg
Copper 0.1 mg
Fluoride, F 885 UG
Manganese, Mn 0.5 mg
Selenium 0.6 UG
Ash 0.5 g
Sucrose 2.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 4.7 mg
Energy 141.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.2 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.2 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 0.5 g
Glycine 0.1 g
Proline 0.1 g
Serine 0.1 g

More items Like Gts enlightened kombucha gingerade

Kombucha, Gingerade

O Organics

50 kcal
Gingerade Kombucha

GT's

50 kcal
Kombucha, Golden Sage

GTs

60 kcal
Kombucha Organic & Raw

GTs

25 kcal
Synergy, Organic Kombucha

GTs

25 kcal
Gingerade Classic Kombucha

GT's

60 kcal
Gingerade Raw Kombucha

Synergy

50 kcal
Synergy Organic Kombucha Cosmic Cranberry

GTs

30 kcal
Synergy Organic Kombucha Ginger Berry

GTs

25 kcal
Synergy Organic Kombucha Watermelon Wonder

GTs

35 kcal
Synergy Organic Kombucha Pink Lady Basil

GTs

25 kcal
Gingerade Synergy Raw Kombucha

GT's

50 kcal
Kombucha, Gingerade, Organic & Raw

GT's

50 kcal
Organic & Raw Gingerade Kombucha

GT's

50 kcal
Organic Raw Kombucha, Gingerade

GT's

30 kcal
Organic & Raw Kombucha, Gingerade

Unknown

60 kcal
Pure Gingerade

Pure Green

80 kcal
Aqua Kefir Sparkling Probiotic Drink Pink Grapefruit

GTs

60 kcal
Candy, Guava Rock

GTs

16 kcal
Orange Elderflower, Sparkling Wellness Water

GTs

0 kcal
Winter Edition Synergy Pure Love Blood Orange Hibiscus Rose

GTs

60 kcal
Energy Stroopwafel, Gingerade

GU

150 kcal
Gingerade Energy Gel

GU

100 kcal

Gts enlightened kombucha gingerade Nutrients FAQs

Nutrients

What is the calorie content of Gts enlightened kombucha gingerade?

A typical serving 1 taza (246.62 grams) of Gts enlightened kombucha gingerade contains approximately 34 calories.

You can check the exact calorie content by logging Gts enlightened kombucha gingerade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gts enlightened kombucha gingerade have?

The amount of fat in Gts enlightened kombucha gingerade depends on the ingredients and preparation method. On average, one serving 1 taza (246.62 grams) of Gts enlightened kombucha gingerade contains approximately 0.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gts enlightened kombucha gingerade have?

The protein content in Gts enlightened kombucha gingerade depends on the ingredients exists in it. On average, 1 taza (246.62 grams) of Gts enlightened kombucha gingerade contains approximately 2.91 grams of protein.

Know your exact protein requirement and how much protein you get from Gts enlightened kombucha gingerade, Download Nutribit app for healthier you!

How much sugar does a Gts enlightened kombucha gingerade have?

On average, 1 taza (246.62 grams) contains about 2.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gts enlightened kombucha gingerade.

How Much carbohydrates (carbs) is in Gts enlightened kombucha gingerade?

The amount of carbohydrates (carbs) in Gts enlightened kombucha gingerade depends on its serving size and preparation. On average, 1 taza (246.62 grams) contains about 5.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gts enlightened kombucha gingerade.

How Much Fiber is in Gts enlightened kombucha gingerade?

Gts enlightened kombucha gingerade contains approximately 1.94 grams of fiber in 1 taza (246.62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gts enlightened kombucha gingerade for healthier you!

What vitamins and minerals are in a Gts enlightened kombucha gingerade?

Vitamins in Gts enlightened kombucha gingerade:

  • Vitamin B-12:Gts enlightened kombucha gingerade has 0.005 UG of Vitamin B-12.
  • Vitamin B-6:Gts enlightened kombucha gingerade has 0.108 mg of Vitamin B-6.
  • Vitamin C:Gts enlightened kombucha gingerade has 0.0216 mg of Vitamin C.

Gts enlightened kombucha gingerade contains following minerals:

  • Gts enlightened kombucha gingerade has 2.1808mg of Calcium.
  • Gts enlightened kombucha gingerade has 10.8128mg of Sodium, Na.
  • Gts enlightened kombucha gingerade has 156.6149mg of Potassium, K.
  • Gts enlightened kombucha gingerade has 0.2048mg of Iron.

General

Does Gts enlightened kombucha gingerade contain caffeine?

Gts enlightened kombucha gingerade contains approximately 47 mg of caffeine in 1 taza (246.62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gts enlightened kombucha gingerade contain alcohol?

Gts enlightened kombucha gingerade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gts enlightened kombucha gingerade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gts enlightened kombucha gingerade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gts enlightened kombucha gingerade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gts enlightened kombucha gingerade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gts enlightened kombucha gingerade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gts enlightened kombucha gingerade for free?

Yes! Since Gts enlightened kombucha gingerade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gts enlightened kombucha gingerade with water tracking feature?

Nutribit automatically calculates the water content of Gts enlightened kombucha gingerade and adds it to your daily hydration log. Simply log Gts enlightened kombucha gingerade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gts enlightened kombucha gingerade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gts enlightened kombucha gingerade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gts enlightened kombucha gingerade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gts enlightened kombucha gingerade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gts enlightened kombucha gingerade

Folate in Gts enlightened kombucha gingerade supports DNA synthesis.

Vitamin B9 in Gts enlightened kombucha gingerade is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gts enlightened kombucha gingerade promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gts enlightened kombucha gingerade intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gts enlightened kombucha gingerade helps prevent anemia.

Folate in Gts enlightened kombucha gingerade helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gts enlightened kombucha gingerade supports heart health.

Vitamin B9 in Gts enlightened kombucha gingerade helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gts enlightened kombucha gingerade improves brain function.

Folate in Gts enlightened kombucha gingerade plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gts enlightened kombucha gingerade boosts immune function.

Adequate Boosts Immune Function in Gts enlightened kombucha gingerade supports immune function by helping in the production of white blood cells.

Folate in Gts enlightened kombucha gingerade promotes healthy skin and hair.

Vitamin B9 in Gts enlightened kombucha gingerade aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gts enlightened kombucha gingerade regulates mood and mental health.

Folate in Gts enlightened kombucha gingerade helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gts enlightened kombucha gingerade supports digestive health.

Folate in Gts enlightened kombucha gingerade promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 34 calories?

The amount of exercise required to burn off 1 taza Gts enlightened kombucha gingerade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP