Helado moose tracks

Common Food

Total Energy

366.3

kcal

49.34

% from carbs

6.69

% from protein

43.97

% from fats

In 143 g

% daily value

Total Fat

18.1g

27.8%

Saturated

9.7g

48.6%

Polyunsaturated

1.3g

Monounsaturated

5.8g

Cholesterol

49.4mg

16.5%

Sodium, Na

203.7mg

8.9%

Potassium, K

320.9mg

6.8%

Total Carbohydrates

45.7g

16.6%

Fiber

1.8g

6.5%

Sugars

36.6g

73.1%

Protein

6.2g

12.3%

Water

71.4g

Caffeine

2.3mg

Ash

1.7g

Theobromine

57mg

Energy

1534.6kJ

Calcium, Ca

161mg

Iron, Fe

0.5mg

Magnesium, Mg

33.2mg

Phosphorus, P

156.5mg

Zinc, Zn

1.1mg

Copper, Cu

0.1mg

Fluoride, F

16.9UG

Manganese, Mn

0.1mg

Selenium, Se

2.6UG

Vitamin A, IU

471.3IU

Retinol

130.2UG

Vitamin A, RAE

132.4UG

Carotene, beta

20.9UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

8.8IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Lutein + zeaxanthin

1UG

Vitamin C, total ascorbic acid

0.7mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.8mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

13.3UG

Vitamin B-12

0.5UG

Choline, total

34.6mg

Vitamin K (phylloquinone)

1.1UG

Folate, food

13.3UG

Folate, DFE

13.3UG

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.7g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.3g

SFA 16:0

4.5g

SFA 18:0

2.1g

MUFA 18:1

5.5g

PUFA 18:2

1.1g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Helado moose tracks

A typical serving 1 taza of Helado moose tracks (143 grams) contains approximately 366.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Helado moose tracks depends on the ingredients and preparation method. On average, one serving 1 taza (143 grams) of Helado moose tracks contains approximately 18.0652 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Helado moose tracks depends on the ingredients exists in it. On average, 1 taza of Helado moose tracks (about 143 grams) contains approximately 6.1576 grams of protein.

On average, 1 taza (about 143 grams) contains about 36.5616 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 143 grams) contains about 45.6614 grams of carbohydrates.

Helado moose tracks contains approximately 1.806 grams of fiber in 1 taza (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 366 calories?

The amount of exercise required to burn off 1 taza Helado moose tracks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.