Infusiones antioxidantes molokai coconut de bai

Common Food

Total Energy

45.6

kcal

75.91

% from carbs

14.5

% from protein

9.59

% from fats

In 240 g

% daily value


Total Fat

0.5g

0.7%


Saturated

0.4g

2.1%



Sodium, Na

252mg

11%


Potassium, K

600mg

12.8%


Total Carbohydrates

8.9g

3.2%


Fiber

2.6g

9.4%


Sugars

6.3g

12.5%


Protein

1.7g

3.5%


Water

228g





Ash

0.9g



Energy

189.6kJ


Calcium, Ca

57.6mg


Iron, Fe

0.7mg


Magnesium, Mg

60mg


Phosphorus, P

48mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg


Manganese, Mn

0.3mg


Selenium, Se

2.4UG













Vitamin C, total ascorbic acid

5.8mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.2mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg


Folate, total

7.2UG



Choline, total

2.6mg




Folate, food

7.2UG


Folate, DFE

7.2UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.3g



Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.1g


Serine

0.1g






SFA 12:0

0.2g


SFA 14:0

0.1g














* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Infusiones antioxidantes molokai coconut de bai

A typical serving 1 taza of Infusiones antioxidantes molokai coconut de bai (240 grams) contains approximately 45.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Infusiones antioxidantes molokai coconut de bai depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Infusiones antioxidantes molokai coconut de bai contains approximately 0.48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Infusiones antioxidantes molokai coconut de bai depends on the ingredients exists in it. On average, 1 taza of Infusiones antioxidantes molokai coconut de bai (about 240 grams) contains approximately 1.728 grams of protein.

On average, 1 taza (about 240 grams) contains about 6.264 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 240 grams) contains about 8.904 grams of carbohydrates.

Infusiones antioxidantes molokai coconut de bai contains approximately 2.64 grams of fiber in 1 taza (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 46 calories?

The amount of exercise required to burn off 1 taza Infusiones antioxidantes molokai coconut de bai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.