Leche chocolatada entera

Common Food

Total Energy

207.5

kcal

48.94

% from carbs

14.93

% from protein

36.14

% from fats

In 250 g

% daily value

Total Fat

8.5g

13%

Saturated

5.3g

26.3%

Polyunsaturated

0.3g

Monounsaturated

2.5g

Cholesterol

30mg

10%

Sodium, Na

150mg

6.5%

Potassium, K

417.5mg

8.9%

Total Carbohydrates

25.9g

9.4%

Fiber

2g

7.1%

Sugars

23.9g

47.7%

Protein

7.9g

15.9%

Water

205.8g

Caffeine

2.5mg

Ash

2g

Theobromine

57.5mg

Energy

872.5kJ

Calcium, Ca

280mg

Iron, Fe

0.6mg

Magnesium, Mg

32.5mg

Phosphorus, P

252.5mg

Zinc, Zn

1mg

Copper, Cu

0.2mg

Fluoride, F

13UG

Manganese, Mn

0.2mg

Selenium, Se

4.8UG

Vitamin A, IU

245IU

Retinol

65UG

Vitamin A, RAE

67.5UG

Carotene, beta

17.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

127.5IU

Vitamin D3 (cholecalciferol)

3.3UG

Vitamin D (D2 + D3)

3.3UG

Vitamin C, total ascorbic acid

2.3mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.3mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

12.5UG

Vitamin B-12

0.8UG

Choline, total

42.5mg

Vitamin K (phylloquinone)

0.8UG

Folate, food

12.5UG

Folate, DFE

12.5UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.8g

Lysine

0.7g

Methionine

0.2g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.2g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.7g

Glutamic acid

1.8g

Glycine

0.2g

Proline

0.8g

Serine

0.5g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.8g

SFA 16:0

2.2g

SFA 18:0

1.2g

MUFA 18:1

2.2g

PUFA 18:2

0.2g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Leche chocolatada entera

A typical serving 1 taza of Leche chocolatada entera (250 grams) contains approximately 207.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Leche chocolatada entera depends on the ingredients and preparation method. On average, one serving 1 taza (250 grams) of Leche chocolatada entera contains approximately 8.475 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Leche chocolatada entera depends on the ingredients exists in it. On average, 1 taza of Leche chocolatada entera (about 250 grams) contains approximately 7.925 grams of protein.

On average, 1 taza (about 250 grams) contains about 23.85 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 250 grams) contains about 25.85 grams of carbohydrates.

Leche chocolatada entera contains approximately 2 grams of fiber in 1 taza (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 208 calories?

The amount of exercise required to burn off 1 taza Leche chocolatada entera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.