Mello yello

Common Food

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
14.5
% Daily value*

Sodium, Na 5.3 mg
0.2%

Potassium, K 0.6 mg
0%

Total Carbohydrates 3.8 g
1.4%

Sugars 3.8 g
7.6%

Water 25.7 g

Caffeine 4.4 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.6 mg

Vitamin B-6 0.1 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 3.8 mg

Iron 0 mg

Magnesium 0.9 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.1 UG

Ash 0.1 g

Theobromine 0 mg

Energy 60 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Mello yello Nutrients FAQs

Nutrients

What is the calorie content of Mello yello?

A typical serving 16 oz. liq. (473 grams) of Mello yello contains approximately 232 calories.

You can check the exact calorie content by logging Mello yello in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mello yello have?

The amount of fat in Mello yello depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (473 grams) of Mello yello contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mello yello have?

The protein content in Mello yello depends on the ingredients exists in it. On average, 16 oz. liq. (473 grams) of Mello yello contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mello yello, Download Nutribit app for healthier you!

How much sugar does a Mello yello have?

On average, 16 oz. liq. (473 grams) contains about 61.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mello yello.

How Much carbohydrates (carbs) is in Mello yello?

The amount of carbohydrates (carbs) in Mello yello depends on its serving size and preparation. On average, 16 oz. liq. (473 grams) contains about 60.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mello yello.

How Much Fiber is in Mello yello?

Mello yello contains approximately 0 grams of fiber in 16 oz. liq. (473 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mello yello for healthier you!

What vitamins and minerals are in a Mello yello?

Vitamins in Mello yello:

  • Vitamin B-6:Mello yello has 0.946 mg of Vitamin B-6.

Mello yello contains following minerals:

  • Mello yello has 61.49mg of Calcium.
  • Mello yello has 85.14mg of Sodium, Na.
  • Mello yello has 9.46mg of Potassium, K.
  • Mello yello has 0.0946mg of Iron.

General

Does Mello yello contain caffeine?

Mello yello contains approximately 71 mg of caffeine in 16 oz. liq. (473 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mello yello contain alcohol?

Mello yello does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mello yello?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mello yello and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mello yello quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mello yello in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mello yello and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mello yello for free?

Yes! Since Mello yello contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mello yello with water tracking feature?

Nutribit automatically calculates the water content of Mello yello and adds it to your daily hydration log. Simply log Mello yello in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mello yello as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mello yello and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mello yello nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mello yello data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mello yello

Total Carbohydrates in Mello yello provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mello yello are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mello yello supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mello yello aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mello yello helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mello yello help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mello yello helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mello yello can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mello yello aids weight management by helping you feel full longer.

Fiber-rich carbs from Mello yello help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mello yello enhances brain function and helps improve memory and focus.

Glucose from Mello yello is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mello yello boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mello yello provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mello yello promotes gut health by feeding beneficial gut bacteria.

Fiber in Mello yello serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mello yello improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mello yello support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mello yello helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mello yello, help regulate blood pressure and reduce hypertension risk.

Vitamin B-6 in Mello yello supports brain health

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Vitamin B-6 in Mello yello boosts immune function

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Vitamin B-6 in Mello yello promotes red blood cell production

{{vitamin}} in Mello yello promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Mello yello reduces symptoms of PMS

{{vitamin}} in Mello yello reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Mello yello supports heart health

{{vitamin}} in Mello yello supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Mello yello aids in protein metabolism

{{vitamin}} in Mello yello aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Mello yello improves mood and reduces depression

{{vitamin}} in Mello yello improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Mello yello supports healthy pregnancy

{{vitamin}} in Mello yello supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Mello yello helps prevent anemia

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Vitamin B-6 in Mello yello reduces nausea during pregnancy

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How to burn 232 calories?

The amount of exercise required to burn off 16 oz. liq. Mello yello

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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